Politics Monday: Tamara Keith And Amy Walter On Latest In Washington (PBS)

NPR’s Tamara Keith and Amy Walter of the Cook Political Report join Judy Woodruff to discuss the latest political news, including President Trump’s inflammatory rhetoric on race and American history, what polls say about how effective he is on these issues and why he’s not talking more about the coronavirus pandemic.

New Astronomy Books: “Expanding Universe – The Hubble Space Telescope”

With investigations into everything from black holes to exoplanets, the Hubble Telescope has changed not only the face of astronomy but also our very sense of being in the universe. On the 30th anniversary of its launch into low-earth orbit, this updated edition of Expanding Universe presents 30 brand new images, unveiling more hidden gems from the Hubble’s archives.

Expanding Universe - The Hubble Space Telescope - Taschen June 2020

Ultra-high resolution and taken with almost no background light, these pictures have answered some of the most compelling questions of time and space while also revealing new mysteries, like the strange “dark energy” that sees the universe expanding at an ever-accelerating rate.

The collection is accompanied by an essay from photography critic Owen Edwards and an interview with Zoltan Levay, who explains how the pictures are composed. Veteran Hubble astronauts Charles F. Bolden, Jr. and John Mace Grunsfeld also offer their insights on Hubble’s legacy and future space exploration.

The contributors

Charles F. Bolden, Jr., Major General, USMC (Ret.), is a former Administrator of NASA, where he oversaw the completion of the International Space Station. He spent 14 years as a member of NASA’s Astronaut Corps, and commanded and piloted the Space Shuttle Discovery on STS-31, which launched the Hubble Space Telescope into orbit.

Owen Edwards has written about photography for more than 30 years for numerous publications including American PhotographerNew York Times Magazine, and Smithsonian.

John Mace Grunsfeld, PhD, is an astrophysicist and a NASA astronaut. He has flown five times on the Space Shuttle, including three Hubble servicing missions. He has served as the Associate Administrator for the Science Mission Directorate, the NASA Chief Scientist, and as the Deputy Director of the Space Telescope Science Institute.

Zoltan Levay is a retired principle science visuals developer at the Space Telescope Science Institute, where he worked with astronomers and communicators worldwide to publicize science results from NASA’s Hubble Space Telescope.

Read more or purchase

Travel & Architecture: “Alhambra Palace – The Red Castle” In Spain (Video)

The Alhambra, the Red Castle Alhambra is a Palace and Fortress Complex located in Granada, Andalusia, Spain. Designed as a Military Zone at the beginning, the Alhambra became the Royal Residence and Court of Granada in the 13th Century after the establishment of the Nasrid Kingdom and the Construction of the First Palace by the Founding King Mohammed Ibn Yusuf,

Better Known as King Alhamar, It Was Converted Into a Royal Palace in Later by Yusuf the First, Sultan of Granada. After the Conclusion of the Christian Reconquista in 1492, the Site Became the Royal Court of Ferdinand and Isabella (Where Christopher Columbus Received Royal Endorsement for His Famous Expedition), and the Palaces Were Partially Altered in the Renaissance Style.

Website

Arts & Literature: “Apollo Magazine – July 2020”

Apollo Magazine logo

INSIDE THE ISSUE
FEATURES | Eric Fischl interviewed by Thomas MarksLinda Wolk-Simon on the life and legacy of Raphael; Joanne Pillsbury on the art of the Olmecs; Samuel Reilly on private restitution of colonial-era artefacts; Christopher Turner on shopfronts and gallery facadesJosie Thaddeus-Johns on John Cage’s mushrooms
REVIEWS | Isabelle Kent on Murillo at the National Gallery of Ireland; Tom Stammers on the British fashion for French interiors; James Lingwood on Stephen Shore’s photographs; Robert O’Byrne on The Buildings of Ireland
MARKET | Melanie Gerlis on art businesses after lockdown; a preview of Parcours des Mondes; and the latest art market columns from Susan Moore and Emma Crichton-Miller
PLUS | Rowan Moore and Tamsin Dillon on the future of public spacesSusan Moore on the mysterious ‘Barbus Müller’ sculptures; William Aslet on Palladio’s monument to the plague in Venice; Robert O’Byrne on Apollo and the Second World War

New Issues: “Los Angeles Magazine – July 2020” – Real Estate & Takeout

L.A. real estate in the post-pandemic era is about to undergo massive changes as millions work from home, hipster hoods falter amid retail meltdown, and the city’s newest hot spot might be monopolized by the richest man on Earth. Will massive home equity growth come to a crashing halt? Or will the residential market reset to its pre-pandemic self this summer? With millions sheltering in place, here’s what’s hitting home.

***********************

Takeout Food - Los Angeles Magazine July 2020“Initially we just wanted to give people comforting things to feel safe and homey, but now that experience has to evolve,” says Dave Beran, the chef at Santa Monica’s Dialogue and Pasjoli. In May he offered an at-home take on Pasjoli’s famed pressed duck, an elaborate affair that, at the restaurant, involves a fowl carcass being crushed tableside in a turn-of-the century gadget to yield a juice that’s made into a savory sauce. The $155 take-home version for two includes seared duck breast, salad with crispy duck skin bits, duck leg confit bread pudding, rice pudding for dessert, and an instructional video and ingredients for making the sauce at home.

Go to July 2020 issue

Health: “Assessment Of Chest Pain” (BMJ Podcast)

BMJ Best PracticeChest pain is a common chief complaint. It may be caused by either benign or life-threatening aetiologies and is usually divided into cardiac and non-cardiac causes. James E. Brown, Professor and Chair, Wright State University Boonshoft School of Medicine, Kettering, Ohio, gives us an overview of assessing chest pain in the emergency setting. 

Read more

Top Aerial Travel Videos: “Serenity 8K” By Vadim Sherbakov (2020)

Filmed and Edited by: Vadim Sherbakov

Remastered in 8K “Serenity” is a non-narrative short drone film, produced with the unique camera angle, facing straight down at -90º at the wonderful texture of earth landscapes.

Because of this and the subjects it captures, you can watch this film both horizontally or vertically. Here is a horizontal version, but you can see the vertical one, on my Instagram or IGTV.

The film itself is a 3 minutes blend of total tranquility and calmness that allows you to escape reality for just a short while. Shot in different places on earth such as Iceland, Norway, Spain, Portugal, Belarus and Russia, it shows the unique and gorgeous landscape at an unusual angle. So bring up the volume or put on headphones and immerse in it.

Website

Future Transportation: “How Far Will Electric Transport Take Us?” (FT)

When it comes to getting from A to B, the future is electric. From autonomous cars in tomorrow’s smart cities, to e-scooters and flying taxis, the FT’s Daniel Garrahan looks at just how far electricity will take us.

Read more

Sleeping Better: Positions And Environment Matter (Johns Hopkins Medicine)

From Johns Hopkins Medicine:

Johns Hopkins Medicine“The sleep environment is something that can easily be fixed,” Salas says. By giving a little thought to positioning your body and bed, you might find your slumber is even sweeter.

For young, healthy people, sleep position is less important, Salas says. “But as you get older and have more medical issues, sleep position can become positive or negative.”

Consider these factors before you switch off the light:

  • Back and neck pain: When it comes to alleviating pain, sleeping on your back is a mixed bag, Salas says. For people with neck pain, sleeping face up can sometimes make the pain worse. But many people find back sleep is helpful for alleviating low-back pain. If you have soreness in your spine, experiment with different positions and pillows to find what works for you.
  • Snoring and sleep apnea: Obstructive sleep apnea causes the airways to collapse during sleep, leading to pauses in breathing. It often goes hand-in-hand with snoring. Positioning yourself on your side or stomach can help the airways stay open to reduce snoring and alleviate mild apnea, Salas says.
  • Reflux and heartburn: If you suffer from heartburn, sleeping on your right side can make symptoms worse, Salas says. That’s true for people who have gastroesophageal reflux disease (GERD) and for people who have heartburn for other reasons, such as pregnant women. Flip to your left side to cool the burn.
  • Appearance: If you sleep on your side or stomach, you’ve probably noticed creases on your face when you wake up. “Over time, that can lead to breakouts or cause chronic changes to the skin,” Salas says. “If you’re concerned about wrinkles, it’s another reason to sleep on your back.”

Don’t underestimate the importance of optimizing your bedroom to help you get a good night’s sleep. Salas adds:

  • Clean sheets: Wash sheets frequently and vacuum the mattress to rid it of dust and dander that can cause allergies and impair your sleep.
  • Close the blinds: Use curtains or blinds to keep the room dim at night. But open the curtains (or head outside) in the morning to reset your internal clock.
  • Location matters: Position your bed so you aren’t facing distractions such as a desk stacked with work or a blinking light.

Read more