Health: How The Pandemic Reshaped American Life
Tag Archives: Health
Health Research: Big Tech Firms Investing Billions
BIPOLAR DISORDER: HOW IT IS DIAGNOSED & MANAGED
Chapters: 0:00 Intro 0:26 What is bipolar disorder? 0:50 What does a manic episode feel like? 1:18 What does a depressive episode feel like? 2:00 How to manage bipolar disorder
What is bipolar disorder?
Bipolar disorder (formerly known as manic-depressive illness or manic depression) is a lifelong mood disorder and mental health condition that causes intense shifts in mood, energy levels, thinking patterns and behavior. These shifts can last for hours, days, weeks or months and interrupt your ability to carry out day-to-day tasks.
There are a few types of bipolar disorder, which involve experiencing significant fluctuations in mood referred to as hypomanic/manic and depressive episodes. However, people with bipolar disorder aren’t always in a hypomanic/manic or depressive state. They also experience periods of normal mood, known as euthymia.
READ MORE at Cleveland Clinic
Reports: Tufts Health & Nutrition – April 2023
Tufts Health & Nutrition Letter (April 2023)
- The Truth about “Brain-Boosting” Supplements
- News Bites
- Personalized Nutrition
- Special Report: Cooking with Kids
- Eight Cups of Water a Day?
- Featured Recipe: April Fools’ Day Tofu Scramble
- Ask Tufts Experts: Cardiovascular Disease; Melatonin
Public Health: The Rise Of The Deadly Fungi (WSJ)
Video timeline: 0:00 Fungal infections kill an average of 1.6 million people per year 0:30 How climate change has aided in fungi production 2:11 Infectious fungi are more dangerous for compromised immune systems 2:42 Why there are limited treatment options for fungal infections 3:29 How worried should you be about fungi?
I explain three big reasons why the next big health threat might come from a fungus.
Candida auris is an emerging fungus that presents a serious global health threat. CDC is concerned about C. auris for three main reasons:
- It is often multidrug-resistant, meaning that it is resistant to multiple antifungal drugs commonly used to treat Candida infections. Some strains are resistant to all three available classes of antifungals.
- It is difficult to identify with standard laboratory methods, and it can be misidentified in labs without specific technology. Misidentification may lead to inappropriate management.
- It has caused outbreaks in healthcare settings. For this reason, it is important to quickly identify C. auris in a hospitalized patient so that healthcare facilities can take special precautions to stop its spread.
Health: Regular Exercise Prevents Heart Disease
Frequent exercise is robustly associated with a decrease in cardiovascular mortality as well as the risk of developing cardiovascular disease. Physically active individuals have lower blood pressure, higher insulin sensitivity, and a more favorable plasma lipoprotein profile. Animal models of exercise show that repeated physical activity suppresses atherogenesis and increases the availability of vasodilatory mediators such as nitric oxide.
Exercise has also been found to have beneficial effects on the heart. Acutely, exercise increases cardiac output and blood pressure, but individuals adapted to exercise show lower resting heart rate and cardiac hypertrophy.
Health: 39% Of Americans Suffer Sleep Disorders
This Friday, March 17, is World Sleep Day, an annual event that aims to raise awareness of the importance of getting a good night’s sleep. This year’s campaign tagline is “Sleep is essential for health.” According to a study by the American College of Cardiology, up to 8 percent of deaths from any cause could be attributed to “poor sleep patterns”, while those with healthier sleep habits are less likely to die prematurely.
Data from Statista Consumer Insights shows that in the United States, 39 percent of respondents said they had suffered from a sleep disorder (problems falling asleep or staying asleep, insomnia, etc.) in the 12 months prior to the survey. Italians were among the worst sleepers in the survey at 48 percent reporting a sleep disorder, while India registered a higher share of good sleepers, with only 26 percent suffering from poor sleep.
Medicine: AI Verifies ‘Brain Age’ To Detect Alzheimer’s
Researchers at USC have developed a new artificial intelligence model that more accurately captures brain age. This study could result in earlier detection of Alzheimer’s and other cognitive diseases and provide important information about how quickly our brains age.
Heart Health: Cardiology Magazine – March 2023
CARDIOLOGY MAGAZINE – MARCH 2023 ISSUE:
The Triple Whammy: Obesity, Diabetes and Sleep-Disordered Breathing and Their Impact on CVD
“It’s extremely important we as health care professionals address diabetes, poor sleep and poor sleep hygiene, and obesity as they are modifiable risk factors for cardiovascular disease,” says Nishant P. Shah, MD, FACC, a preventive cardiologist at Duke Heart Center, Duke University School of Medicine, in Durham, NC.
Obesity, diabetes and sleep-disordered breathing (SDB) are considered to be extant and growing public health crises. A wealth of information links these conditions to each other and to increased morbidity, reduced quality of life and death. While managing these conditions that often occur together may be challenging for patients and clinicians, successfully addressing them represents a real opportunity to reduce cardiovascular disease and prevent cardiovascular events.
Reports: Tufts Health & Nutrition – March 2023
Tufts Health & Nutrition Letter (March 2023):
- Obesity is a Disease: Why, and Why It Matters
- News Bites
- The Health Benefits of Strength Training
- Special Report: Optimizing Sleep
- Tummy Trouble: When to Seek Help
- Featured Recipe: Cabbage Roll Casserole
- Ask Tufts Experts: Vitamin C supplements; Processed Meats
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