Political News: “Shields & Brooks” On The Latest In Washington (PBS Video)

Syndicated columnist Mark Shields and New York Times columnist David Brooks join Judy Woodruff to discuss the week in politics, including the question of whom Joe Biden will choose as his running mate, congressional failure to deliver another pandemic aid package and President Trump’s rhetoric about mail-in voting.

Cocktails With A Curator: “Veronese’s ‘Choice Between Virtue And Vice'”

In this week’s episode of “Cocktails with a Curator,” decipher the significance of the many fascinating elements that compose the other large allegorical painting by Paolo Veronese at the Frick, “Choice Between Virtue and Vice,” with Deputy Director and Peter Jay Sharp Chief Curator Xavier F. Salomon. The program is paired with a Negroni Sbagliato, a twist on the cocktail from last week’s episode. Leave a comment below with your favorite detail!

Top New Travel Videos: “Scandinavia – The Top Ten Best Places To Visit”

Scandinavia has to be one of my favorite regions in the world. I’ve spent the last few years exploring Europe’s Nordic countries and I want to show you my favorite places to visit. From the fjords of Norway, to the Northern Lights in Sweden, Scandinavia offers so much variety and history!

Scandinavia is a subregion in Northern Europe, with strong historical, cultural, and linguistic ties. The term Scandinavia in local usage covers the three kingdoms of Denmark, Norway, and Sweden.

Health & Business: “The Office Redesign Is Just Beginning” (WSJ Video)

Plexiglass dividers and floor decals might not be permanent, but the pandemic will bring lasting change to offices. Experts from the architecture and real-estate industries share how they are getting back to work and what offices will look like in the future.

Photo: Cesare Salerno for The Wall Street Journal

Travel & Literature Books: “Borges And Me” By Jay Parini – “A Vivid Road Trip”

An apprentice writer has an entirely unexpected encounter with literary genius Jorge Luis Borges that will profoundly alter his life and work. A poignant and comic literary coming-of-age memoir. “This is a jewel of a book.” –Ian McEwan

New Architecture Books: “Living In The Mountains”

A breathtaking survey of contemporary homes, each with a deep connection to the landscapes and vistas of the mountains. 

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Phaidon Press LogoWhether snow-capped, rocky, or covered with verdant forest, the sublime wilderness of mountains has inspired humans for millennia. Offering respite from urban living and a profound connection to nature, mountain landscapes also present unique challenges that have resulted in innovative, resourceful, and beautiful residential architecture. Living in the Mountains is the definitive global tour, showcasing the finest examples of architect-designed homes, whether furnished with impressive views, offering protection from harsh environments, or simply reveling in their extraordinary altitude.

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Brain Research: 40% Of Dementia Cases Prevented With Lifestyle Changes

Dementia Risk Reduced by Lifestyle factors - USC Keck Medicine Infographic

“We are learning that tactics to avoid dementia begin early and continue throughout life, so it’s never too early or too late to take action,” says commission member and AAIC presenter Lon Schneider, MD, co-director of the USC Alzheimer Disease Research Center‘s clinical core and professor of psychiatry and the behavioral sciences and neurology at the Keck School of Medicine of USC.

LOS ANGELES — Modifying 12 risk factors over a lifetime could delay or prevent 40% of dementia cases, according to an updated report by the Lancet Commission on dementia prevention, intervention and care presented at the Alzheimer’s Association International Conference (AAIC 2020).

Twenty-eight world-leading dementia experts added three new risk factors in the new report — excessive alcohol intake and head injury in mid-life and air pollution in later life. These are in addition to nine factors previously identified by the commission in 2017: less education early in life; mid-life hearing loss, hypertension and obesity; and smoking, depression, social isolation, physical inactivity and diabetes later in life (65 and up).

Schneider and commission members recommend that policymakers and individuals adopt the following interventions:

  • Aim to maintain systolic blood pressure of 130 mm Hg or less from the age of 40.
  • Encourage use of hearing aids for hearing loss and reduce hearing loss by protecting ears from high noise levels.
  • Reduce exposure to air pollution and second-hand tobacco smoke.
  • Prevent head injury (particularly by targeting high-risk occupations).
  • Limit alcohol intake to no more than 21 units per week (one unit of alcohol equals 10 ml or 8 g pure alcohol).
  • Stop smoking and support others to stop smoking.
  • Provide all children with primary and secondary education.
  • Lead an active life into mid-life and possibly later life.
  • Reduce obesity and the linked condition of diabetes.

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