All posts by boomersdaily

Online News, Views & Reviews magazine for Baby Boomers and Beyond (The 55+). Featuring news, finance, retirement planning, health/fitness, travel, current affairs, politics, home design, literature, & art.

Diet: “Skeptical” NY Times Health Writer Endorses Numerous Health Benefits Of 16+ Hour Fasting

From a New York Times article by Jane E. Brody (Feb 17, 2020):

“It takes 10 to 12 hours to use up the calories in the liver before a metabolic shift occurs to using stored fat,” Dr. Mattson told me. After meals, glucose is used for energy and fat is stored in fat tissue, but during fasts, once glucose is depleted, fat is broken down and used for energy.

The Benefits of Intermittent Fasting Jane E Brody New York Times February 17 2020I was skeptical, but it turns out there is something to be said for practicing a rather prolonged diurnal fast, preferably one lasting at least 16 hours. Mark P. Mattson, neuroscientist at the National Institute on Aging and Johns Hopkins University School of Medicine, explained that the liver stores glucose, which the body uses preferentially for energy before it turns to burning body fat.

For example, human studies of intermittent fasting found that it improved such disease indicators as insulin resistance, blood fat abnormalities, high blood pressure and inflammation, even independently of weight loss. In patients with multiple sclerosis, intermittent fasting reduced symptoms in just two months, a research team in Baltimore reported in 2018.

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Top Destination Hotels: “Villa Geba”, Montenegro

Villa Geba, a secret hideaway, nestled among olive trees, overlooking the Adriatic Sea. Guests lulled by the view of the Sveti Stefan peninsula and the blue-lagoon horizon. A timeless experience with a Riviera feel in a place designed as a family home.

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Podcast Interviews: 67-Year Old Actress And Author Isabella Rossellini On Her Love Of Animals

LARB Los Angeles Review of BooksThis week the legendary actress, model and filmmaker Isabella Rossellini joins co-hosts Kate and Medaya to discuss her new theatrical production, Link Link Circus, her studies into animal behavior, and her long career in film and TV. 

Isabella also discusses her most recent book, My Chickens and I; as well as her previous one, Green Porno, a hugely successful multi-media project that helped revive interest in one of Isabella’s other loves, the short film form.

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Isabella Fiorella Elettra Giovanna Rossellini (born 18 June 1952) is an Italian actress, filmmaker, author, philanthropist, and model. The daughter of Swedish actress Ingrid Bergman and Italian neorealist film director Roberto Rossellini, she is noted for her successful tenure as a Lancôme model, and for her roles in films such as Blue Velvet (1986) and Death Becomes Her (1992). Rossellini also received a Golden Globe Award nomination for her performance in Crime of the Century (1996).

Rossellini is involved in conservation efforts. She is the president and director of the Howard Gilman Foundation—a leading institution focused on the preservation of wildlife, arts, photography and dance—and she has been a board member of the Wildlife Conservation Network. She received US$100,000 from Disney to help with her conservation efforts in those two organizations. She has also helped with the Central Park Conservancy, and is a major benefactor of the Bellport-Brookhaven Historical Society of Bellport, Long Island, where she is a part-time resident.[39]

Rossellini is involved in training guide dogs for the blind. She is a former trustee of the George Eastman House and a 1997 George Eastman Award honoree for her support of film preservation. She is also a National Ambassador for the U.S. Fund for UNICEF.

From Wikipedia

 

Reading: New York Public Library Celebrates 125 Years With “125 Books List”

New York Public Library logoThe New York Public Library is marking its 125th birthday this year—in part with this list of their favorite books written for adults from the past 125 years, which they hope will “inspire a lifelong love of reading.” 

New York Public Library Celebrates 125 Years with 125 Favorite Books List

New York Public Library Celebrates 125 Years with 125 Favorite Books List

See the full list here

Debates: 55 Years Since “James Baldwin – William F. Buckley” (Cambridge 1965)

It has been 55 years since civil-rights activist, James Baldwin, and founder of the conservative National Review, William F. Buckley, Jr., met for a debate on race in America. That discussion and the lives of the two cultural giants are subjects of a new book, “The Fire is Upon Us.” Zachary Green spoke with author and political scientist Nicholas Buccola about how the debate’s still resonating.

Podcast Interviews: 75-Year Old Travel Writer And Editor Pamela Fiori

Monocle 24 The Stack PodcastPamela Fiori’s career in magazine publishing spans more than forty years. She was editor In chief of Town & Count , America’s premier magazine for the affluent in America, for seventeen years. Before that, she was editor in chief of Travel + Leisure for fourteen years. 

An authority on luxury, travel, style, connoisseurship, and philanthropy, Flori writes and speaks frequently on these subjects. Her first book, Stolen M ents, Is a tribute to the photography of Ronny Jaques, a contemporary of Richard Avedon and Lillian Sassman. She has also written In the Sprit of Capri and in the spirit of St. Barths for Assoullne.

Entertainment: The “Moulin Rouge” In Paris, In Films And On The Stage

The Moulin Rouge, the famous cabaret with a windmill that opened in the Montmartre section of Paris 130 years ago, is still drawing crowds to its spectacular shows featuring a chorus line of often-topless dancers. And it’s now Moulin Rouge Poster from 1889the inspiration for a hit Broadway musical. Correspondent Alina Cho visits the landmark that has inspired artists and writers (and even marriage proposals), and talks with its artistic director and dancers, along with the Tony Award-winning set designer of the new Broadway show, “Moulin Rouge!: The Musical.”

Moulin Rouge (“Red Mill”) is a cabaret in Paris, France.

The original house, which burned down in 1915, was co-founded in 1889 by Charles Zidler and Joseph Oller, who also owned the Paris Olympia. Close to Montmartre in the Paris district of Pigalle on Boulevard de Clichy in the 18th arrondissement, it is marked by the red windmill on its roof. The closest métro station is Blanche.

Moulin Rouge is best known as the birthplace of the modern form of the can-can dance. Originally introduced as a seductive dance by the courtesans who operated from the site, the can-can dance revue evolved into a form of entertainment of its own and led to the introduction of cabarets across Europe. Today, the Moulin Rouge is a tourist attraction, offering musical dance entertainment for visitors from around the world. The club’s decor still contains much of the romance of fin de siècle France.

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From Wikipedia