All posts by She Seeks Serene

My Journey of Reimagining Life, Love and Education

New Art History Books: “Feast & Fast – The Art Of Food In Europe 1500-1800”

Feast and Fast The Art of Food in Europe 1500-1800Food defines us as individuals, communities, and nations – we are what we eat and, equally, what we don’t eat. When, where, why, how and with whom we eat are crucial to our identity. Feast and Fast presents novel approaches to understanding the history and culture of food and eating in early modern Europe.

This richly illustrated book will showcase hidden and newly-conserved treasures from the Fitzwilliam Museum and other collections in and around Cambridge. It will tease out many contemporary and controversial issues – such as the origins of food and food security, overconsumption in times of austerity, and our relationship with animals and nature – through short research-led entries by some of the world’s leading cultural and food historians.

Feast and Fast explores food-related objects, images, and texts from the past in innovative ways and encourages us to rethink our evolving relationship with food.

To read more and purchase:

2020 Beverage Trends: Expect New Omega-3, More Probiotic & Lacrose-Free, & Less Juice-Based Drinks

From an Imbibeinc.com online release:

2020 Beverage Trend Predictions Imbibe Drink TankOmega-3s have a variety of health benefits that consumers want. Consuming omega-3s is suggested to help fight against depression, anxiety, mental decline and heart disease as well as promote brain health during early child development. Expect several omega-3 enhanced beverages in 2020.

Many consumers are reducing their intake of beverages once lauded for having nutrient benefits like orange juice and dairy milk, so there’s a lot of opportunity for brands to fortify products with vitamins and minerals. Expect to see beverages fortified with zinc, calcium, potassium, sodium, and vitamins B-12, C, and D.

Awareness about the advantages of a healthy microbiome for overall health has increased significantly over the last decade. Since prebiotics and probiotics both play an important role in maintaining a healthy gut, expect several launches of synbiotic beverages (i.e. have prebiotics and probiotics).

To read more: https://imbibeinc.com/food-and-beverage-industry-media/blog-postings-from-the-drink-tank/trendspotting-2020-trend-predictions

Top Political Podcasts: In-Depth Interview With 2020 Presidential Candidate Bernie Sanders (NY Times)

Part 2 of our series on pivotal moments in the lives of the 2020 Democratic presidential contenders. Michael Barbaro speaks with Bernie Sanders, the democratic socialist senator from Vermont.

Mr. Sanders reflected on his early schooling in politics and how he galvanized grass-roots support to evolve from outraged outsider to mainstream candidate with little shift in his message.

Guest: Bernie Sanders, the Vermont senator and candidate for the 2020 Democratic presidential nomination. We also speak with Alexander Burns, who covers national politics for The New York Times. For more information on today’s episode, visit nytimes.com/thedaily.

To read more: https://www.nytimes.com/2019/12/06/podcasts/the-daily/bernie-sanders.html

Diet Studies: “10-Hour Time -Restricted Eating” (TRE) Lowers Weight, Visceral Fat & Blood Pressure

From a Cell Metabolism online study release:

Cell Metabolism December 2019Ten-hour time-restricted eating (TRE) limits daily dietary intake to a consistent 10-h window, creating a 14-h nightly fast. Researchers studied whether TRE for 12 weeks in people with metabolic syndrome receiving standard medical care (including medications to lower cholesterol and blood pressure) improves markers of health. TRE led to weight loss, healthier body composition (including decreased waist circumference), lower blood pressure and levels of cardiovascular disease-promoting lipids (i.e., “bad cholesterol” levels), and more restful sleep. TRE could be an effective dietary intervention to help those with metabolic syndrome.

10 Hour Time Restricted Eating (TRE) Benefits

Time-restricted eating (TRE) is an emerging dietary intervention that aims to maintain a consistent daily cycle of feeding and fasting to support robust circadian rhythms (Panda, 2016). Circadian regulation of the endocrine system, autonomic nervous system, and nutrient metabolism contributes to metabolic and physiological homeostasis (Asher and Sassone-Corsi, 2015,Panda, 2016). Both erratic eating patterns and eating over an extended period of time during the 24-h day can disrupt circadian rhythms.

To read entire study: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30611-4

Artist Interviews: 74-Year Old Pete Townshend Of “The Who” On His Life And Aging (PBS Podcast)

PBS NewshourFifty-five years after co-founding the rock band The Who, Pete Townshend is still at it. The lead lyricist and guitarist says he actually doesn’t enjoy performing but views it as an “easy” job necessary to finance his lifestyle and support his family and staff. Economics correspondent Paul Solman sits down with Townshend to discuss aging, surviving child abuse and art’s ability to inspire hope.

History & Politics: “Why Some Nations Prosper And Others Fail” (Big Brains Podcast, James Robinson)

From the University of Chicago:

Big Brains PodcastIt’s a simple question to ask, but seems impossible to answer: What causes one nation to succeed and another to fail? What exactly are the origins of global inequality?

The Narrow Corridor James RobinsonThere are few people who have spent more time trying to answer this question than Prof. James Robinson. Robinson’ first book, Why Nations Fail, was an international best-seller. It laid out in clear and stark terms what the origins of prosperity and poverty really are. Now, he’s written a sequel, The Narrow Corridor, which further explains what ingredients you need to create a prosperous nation.

To read more: https://news.uchicago.edu/big-brains-podcast-why-some-nations-prosper-and-others-fail-james-robinson?utm_source=newsletter&utm_medium=email&utm_campaign=UChicago_News_Dec_5_2019

Top Science Podcasts: Lab Monkey Retirement, Near-Earth Asteroids

scimag_pc_logo_120_120 (2)After their life as research subjects, what happens to lab monkeys? Some are euthanized to complete the research, others switch to new research projects, and some retire from lab life. Should they retire in place—in the same lab under the care of the same custodians—or should they be sent to retirement home–like sanctuaries? Online News Editor David Grimm joins host Sarah Crespi to discuss recently penned legislation that pushes for monkey retirements and a new collaboration between universities and sanctuaries to create a retirement pipeline for these primates.

Sarah also talks with Dante Lauretta, principal investigator for NASA’s Origins, Spectral Interpretation, Resource Identification, Security, Regolith Explorer (OSIRIS-REx) and a professor at the University of Arizona in Tucson, about the latest news from the asteroid Bennu. Within 1 week of beginning its orbit of the asteroid, OSIRIS-REx was able to send back surprising images of the asteroid ejecting material. It’s extremely rocky surface also took researchers by surprise and forced a recalculation of the sample return portion of the craft’s mission.

To read more: https://www.sciencemag.org/podcast/debating-lab-monkey-retirement-and-visiting-near-earth-asteroid

 

Aging: “The Modern Epidemic Of Loneliness” (UC San Diego Video)

loneliness-epidemic.jpgAs societal stresses have increased, loneliness and social isolation have become silent killers. Dilip Jeste, MD, a geriatric neuropsychiatrist who specializes in successful aging, explains how loneliness has become an epidemic, the risk factors, helpful interventions, and how we can harness wisdom for compassion, self regulation, and more.

Website: https://www.uctv.tv/shows/35226

Nostalgia Books: “1973 – Rock At The Crossroads” By Andrew Grant Jackson

1973 Rock at the CrossroadsLed Zep’s Houses of the Holy reflected the rise of funk and reggae. The singer songwriter movement led by Bob Dylan, Neil Young, and Joni Mitchell flourished at the Troubadour and Max’s Kansas City, where Bruce Springsteen and Bob Marley shared bill. Elvis Presley’s Aloha from Hawaii via Satellite was NBC’s top-rated special of the year, while Elton John’s albums dominated the number one spot for two and a half months.

A fascinating account of the music and epic social change of 1973, a defining year for David Bowie, Bruce Springsteen, Pink Floyd, Elton John, the Rolling Stones, Eagles, Elvis Presley, and the former members of The Beatles.

1973 was the year rock hit its peak while splintering―just like the rest of the world. Ziggy Stardust travelled to America in David Bowie’s Aladdin Sane. The Dark Side of the Moon began its epic run on the Billboard charts, inspired by the madness of Pink Floyd’s founder, while all four former Beatles scored top ten albums, two hitting #1.

To read more and purchase: https://www.amazon.com/1973-Crossroads-Andrew-Grant-Jackson/dp/1250299985