On this episode of Art Institute Essentials Tour, take a closer look at The Old Guitarist, painted by Pablo Picasso between late 1903 and early 1904. In the paintings of Picasso’s Blue Period (1901-04), the artist restricted himself to a cold, monochromatic blue palette, flattened forms, and emotional, psychological themes of human misery and alienation. This painting reflects the then twenty-two-year-old Picasso’s personal struggle and sympathy for the plight of the downtrodden.
“The findings of this study are promising and reinforce what we’ve seen in other studies — fasting diets are a viable option for people who want to lose weight, especially for people who do not want to count calories or find other diets to be fatiguing,” Varady said.
…participants in both daily fasting groups reduced calorie intake by about 550 calories each day simply by adhering to the schedule and lost about 3% of their body weight. The researchers also found that insulin resistance and oxidative stress levels were reduced among participants in the study groups when compared with the control group.
Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new study published by researchers from the University of Illinois at Chicago.
The study reported results from a clinical trial that compared a 4-hour time-restricted feeding diet and a 6-hour time-restricted feeding diet to a control group.
“This is the first human clinical trial to compare the effects of two popular forms of time-restricted feeding on body weight and cardiometabolic risk factors,” said Krista Varady, professor of nutrition at the UIC College of Applied Health Sciences and corresponding author of the story.
I’ve had lunch with politicians, clergy, reporters and people who’ve just been indicted at Manny’s Cafeteria and Delicatessen in Chicago, and there’s a code of silence over the clatter: it doesn’t count. The schmear of cream cheese thick enough to be a ski jump? No calories! Potato pancakes hefty as manhole covers?
No calories!
But the weeks of the shutdown became months. Even as businesses reopened, multitudes still work from home.
“That can’t pay our rent, insurance, our payroll,” says Dan Raskin. “We can’t go on like that.”
When a family business is forced to close, people lose their livelihoods, families lose support, and a city loses revenue and vitality. A landmark like Manny’s is also a link to history. You can point to where Barack Obama talked politics over pastrami, Oprah had apple sauce on her latkes, and where your grandfather went when he got tired of dieting.
On this episode of Art Institute Essentials Tour, take a closer look at American Windows, created by Marc Chagall in 1977. Later in his life, the artist Marc Chagall turned to the medium of stained glass to explore intense color on a monumental scale. This six-panel work, created for the museum to commemorate America’s bicentennial, merges symbols of American history, the Chicago skyline, and the arts.
It’s given us American icons as notorious as Al Capone and as heroic as Abraham Lincoln. It’s where endless rows of corn blanket the fields and towering buildings touch the sky. The state of Illinois is full of awe-inspiring sights and captivating drama, and this aerial excursion explores it all. From the Great Fire of Chicago to the Great Migration that brought Muddy Waters and the blues up north, we visit the places and people that tell Illinois’ powerful story. From the Series: Aerial America: Illinois http://bitly.com/1c3LMJh
Joan Mitchell, City Landscape, 1955, oil on linen, 203.2 × 203.2 cm (Art Institute of Chicago 1958.193, ©The Estate of Joan Mitchell), a Seeing America video
Speakers: Sarah Alvarez, Director of School Programs, Art Institute of Chicago, Beth Harris, and Steven Zucker
I spent a couple of days compiling clips of Chicago and put it all together into one minute. This is a combination of Time Lapse, Hyperlapse and Video created using Nikon, Timelapse Plus, Syrp Genies and Osmo Pocket. Locations are The Chicago Cultural Center, The Flamingo at the Federal Building, The Bean, the Chicago Skyline from the Planetarium, the Chicago “L” train, and sunrise from the Sheraton Grand Hotel.
From the OpenHouseChicago.org website:
The Chicago Architecture Center’s Open House Chicago (OHC) is the city’s annual architecture festival. For one weekend in October you can explore Chicago’s most iconic and unique architectural treasures. From mansions to sacred spaces, theaters to private clubs, hotels to secret rooms—OHC gives visitors a behind-the-scenes look at many of the city’s great spaces that are rarely, if ever, open to the public.
OHC is a citywide event that includes more than 350 sites located in more than 38 neighborhoods. Sites reflect the cultural diversity and history of Chicago, as well as the unique character of each community. Locations include private clubs, residential spaces, offices, hotels, theaters, design/architecture studios, schools and places of worship as well as manufacturing, cultural and government facilities. This diverse selection of sites allows visitors to plan an itinerary according to their own specific interests. Browse the sites that have participated in OHC since 2015.
To read more: https://openhousechicago.org/
Boomers Daily 