Category Archives: News

Politics: Mark Shields & David Brooks With 2020 Campaign Analysis (PBS)

Syndicated columnist Mark Shields and New York Times columnist David Brooks join Judy Woodruff to discuss the latest political news, including a week of dramatic shifts in the 2020 Democratic presidential race, what’s next for the campaigns of Joe Biden and Sen. Bernie Sanders, Sen. Elizabeth Warren’s disappointing finish and how President Trump is handling the novel coronavirus outbreak.

Health Studies: “Habitual” Supplementation Of Fish Oil (Omega-3) Lowers “All Cause Mortality” (BMJ)

From a BMJ Research study (March 4, 2020):

The BMJ podcastHabitual fish oil supplementation is associated with a 13% lower risk of all cause mortality, a 16% lower risk of CVD mortality, and a 7% lower risk of CVD events among the general population

Fish oil is a rich source of long chain omega 3 fatty acids, a group of polyunsaturated fats that primarily include eicosapentaenoic acid and docosahexaenoic acid. Initially, these compounds were recommended for daily omega 3 fatty acid supplementation for the prevention of cardiovascular disease (CVD). Consequently, the use of fish oil supplements is widespread in the United Kingdom and other developed countries.

Omega-3 Fatty Acids Cardiovascular Protection

Several mechanisms could explain the benefits for clinical outcome derived from fish oil supplementation. Firstly, the results of several studies have indicated that supplementation with omega 3 fatty acids has beneficial effects on blood pressure, plasma triglycerides, and heart rate, all of which would exert a protective effect against the development of CVD. Secondly, several trials have shown that omega 3 fatty acids can improve flow mediated arterial dilatation, which is a measure of endothelial function and health. Thirdly, omega 3 fatty acids have been shown to possess antiarrhythmic properties that could be clinically beneficial. Finally, studies have reported that fish oil can reduce thrombosis. Additionally, studies have reported that the anti-inflammatory properties of fish oil could have a preventive role in the pathophysiology of CVD outcomes. Other mechanisms could also be involved to explain the effect of fish oil on CVD outcomes.

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New Science Podcasts: Dogs’ Cold Noses Sense Heat, Coronavirus And The Search For Alien Life

And finally, from a recording made at this year’s AAAS annual meeting, host Meagan Cantwell talks with Jill Tarter, chair emeritus at the SETI Institute, about the newest technologies being used to search for alien life, what a positive signal would look like, and how to inform the public if extraterrestrial life ever were detected.

Study: Sunlight Exposure Lowers Blood Pressure, Avoiding It Is Risk Factor For Hypertension (AHA)

From an American Heart Assoc. Journal study (Feb 28, 2020):

American Heart Association LogoSeasonal variation in blood pressure has been known for 40 years, but, to our knowledge, for the first time we show here that this occurs independently of temperature. The reduction in blood pressure is more marked with a rise in UVB than UVA, and in whites than black people. Dermatological concerns about the skin cancer inducing effects of UV radiation need to be balanced against the observed blood pressure lowering effects of sunlight, particularly given the greatly higher burden of disease caused by hypertension.

Incident Solar Ultraviolet Exposure lowers Blood Pressure AHA Feb 28 2020Sunlight exposure appears to lower blood pressure; insufficient exposure to natural ultraviolet radiation and/or active avoidance of sunlight may be new risk factors for hypertension.

Hypertension remains a leading global cause for premature death and disease. Most treatment guidelines emphasize the importance of risk factors, but not all are known, modifiable, or easily avoided. Population blood pressure correlates with latitude and is lower in summer than winter. Seasonal variations in sunlight exposure account for these differences, with temperature believed to be the main contributor. Recent research indicates that UV light enhances nitric oxide availability by mobilizing storage forms in the skin, suggesting incident solar UV radiation may lower blood pressure. We tested this hypothesis by exploring the association between environmental UV exposure and systolic blood pressure (SBP) in a large cohort of chronic hemodialysis patients in whom SBP is determined regularly.

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Diet Study: “Moderate Egg Consumption” Does Not Increase Cardiovascular Disease Risk (The BMJ)

From a BMJ Research online study (March 4, 2020):

BMJ Open Access logoWe found no association between egg consumption and risk of cardiovascular disease in three large US cohorts. Results from the updated meta-analysis lend further support to the overall lack of an association between moderate egg consumption (up to one egg per day) and cardiovascular disease risk. 

One Large Egg Nutrition factsEggs are a major source of dietary cholesterol, but they are also an affordable source of high quality protein, iron, unsaturated fatty acids, phospholipids, and carotenoids.

Introduction: In the United States, cardiovascular disease is the leading cause of death in men and women. Diet and lifestyle undisputedly play a major part in the development of cardiovascular disease. In the past, limiting dietary cholesterol intake to 300 mg per day was widely recommended to prevent cardiovascular disease. However, because of the weak association between dietary cholesterol and blood cholesterol, and considering that dietary cholesterol is no longer a nutrient of concern for overconsumption, the most recent 2015 dietary guidelines for Americans did not carry forward this recommendation.

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New Series Trailer: “The English Game” From “Downton Abbey” Creator Julian Fellowes (Mar 20)

From “Downton Abbey” creator and “Gosford Park” writer Julian Fellowes. Based on true events, this 19th century drama follows two footballers on opposite sides of a class divide who changed the game — and England — forever. The English Game arrives on Netflix March 20.

New Science Podcasts: Faster Image ID, Crafting Crystals And Coronavirus / Covid-19 Update (Nature)

Nature PodcastsListen to the latest from the world of science, with Benjamin Thompson and Nick Howe. This week, improving computers’ image identification, and a new method for growing crystals.

In this episode:

00:44 Upgrading computer sight

Researchers have designed a sensor that allows machines to assess images in nanoseconds. Research Article: Mennel et al.News and Views: In-sensor computing for machine vision

06:51 Research Highlights

Calorie restriction’s effects on rat cells, and the dwindling of sandy seashores. Research Highlight: Old age’s hallmarks are delayed in dieting ratsResearch Highlight: Sandy beaches are endangered worldwide as the climate changes

08:53 Crafting crystals

To understand the structure of materials, researchers often have to grow them in crystal form. A new method aims to speed up this process. Research article: Sun et al.

14:48 News Chat

Coronavirus outbreak updates, and climate change’s role in the Australian bush fires. News: Coronavirus: latest news on spreading infectionNews: Climate change made Australia’s ‘unprecedented’ bushfires 30% more likely

Health: All Adults 18-79 Should Be Screened For Hepatitis C Virus (HCV)

From a Stanford University online article (March 2, 2020):

Health Policy Stanford“The opioid epidemic has added fuel to the HCV fire, substantially increasing transmission,” said Owens. “HCV is now an enormous public health problem, affecting a much broader age range of people than before. Fortunately, we have the tools to identify people and treatment is now successful in the vast majority of patients, so screening can prevent the mortality and morbidity from HCV.”

A task force of national health experts recommends clinicians screen all adults 18 to 79 for the hepatitis C virus (HCV), noting that the viral infection is now associated with more deaths in the United States than the top 60 reportable infectious diseases combined. Many people are unaware they are carrying the viral infection.

CDC-viral-hepatitis-work-P-page-0

“People with hepatitis C do not always feel sick and may not know they have it,” says chair of the U.S. Preventive Services Task Force Douglas K. Owens, M.D, M.S. “Screening is key to finding this infection early, when it’s easier to treat and cure, helping reduce illnesses and deaths.”

Owens, who is the director of Stanford Health Policy and the Henry J. Kaiser, Jr., Professor of Medicine, said the opioid epidemic now plays an important role in the prevalence of HCV. There are more than three times the number of acute HCV cases than a decade ago, particularly among young, white, injection drug users who live in rural areas. Women aged 15 to 44 have also been hit hard by the virus that is spread through contaminated blood.

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