Monuments Valley Trails in Utah was rated #1 by Geotab. Yellowstone and the Tetons, Mesa Verde and San Juan Mountains, Along the Missouri River and Blue Ridge Parkway rounded out the Top 5.
Click on “Ultimate Road Trips” to read more.
All posts by She Seeks Serene
Journal Of Obesity Study Finds Short Duration And High Variability Of Sleep Undermines Weight Loss
“Prospective analysis of 1986 community-dwelling subjects (mean age 65 years, 47% females) with overweight/obesity and metabolic syndrome from the PREDIMED-Plus trial was conducted…
Our findings suggest that the less variability in sleep duration or an adequate sleep duration the greater the success of the lifestyle interventions in adiposity.”
Click on Journal of Obesity to read article.
“How Boomers Will Change Health Care” Study By AHA Highlights Multiple Chronic Condition Management
Healthcare Costs, Lack Of Savings & Social Security Are Leading Obstacles To Retirement Study Finds
2020 Democratic Debates: Mark Shields & David Brooks Debate Merits Of Candidates (Podcast)
Syndicated columnist Mark Shields and New York Times columnist David Brooks join Judy Woodruff to discuss the week’s political news, including the first debates for 2020 Democratic candidates, whether that party has shifted too far to the left to be viable and Supreme Court decisions on partisan gerrymandering and including a citizenship question on the 2020 census.
Click on “Play” button above to listen to podcast.
“An Ode To The Land Of Little Rivers”: A Poetic Short Film Tribute To Fly Fishing In The Catskills
“An Ode To The Land Of Little Rivver” is a gorgeously filmed promotional short film celebrating the beautiful Catskills region of New York State. Filmed on location at the Livingston Manor Fly Fishing Club for the design and lifestyle firm Homestedt by Peter Crosby of Bullrush Films.
Famous Chess Sets In History Featured In Apollo Magazine
“The game of chess is believed to have originated in India, before spreading via Iran into Arab countries and from there to Europe. The nexus of the Islamic world is the focus of Deborah Freeman Fahid’s fascinating catalogue of chess and other games pieces from the private al-Sabah collection in Kuwait, published by Thames & Hudson last year. At the heart of the collection is a group of rock-crystal pieces, believed to have been made in Egypt, Iraq or eastern Iran sometime around the 9th century, and deposited in the late 11th century in a monastery in Àger in Catalonia.”
From Apollo Magazine (June 25, 2019 Issue)
To read the article in Apollo Magazine, click link below:
https://www.apollo-magazine.com/famous-chess-sets/
Boomers Health Podcast: “Hip Preservation In The Active Adult” (UCTV)
Dr. Alan Zhang is an orthopedic surgeon at UCSF specializing in sports medicine and minimally invasive arthroscopic surgery of the hip, knee and shoulder. He explores conservative (non-surgical) treatment of the hip and also looks at hip arthroscopy surgery. Series: “Mini Medical School for the Public”
Press the “Play” above to listen.
Boomers Are Increasingly Moving To Southwestern U.S. As They Downsize And Rent Their New Homes
“Many older adults are downsizing and moving into rentals. Out of the 30 most populous cities in the United States, 16 experienced an increase of more than 40% in the age 60-plus renter household share between 2007 and 2017, according to research by RENTCafé. Austin, Texas takes the first-place spot as the city with the highest percentage change in the share of 60-plus renter households, increasing by 113% in the 10-year period. Phoenix shows the second highest increase of 112%.” (From Forbes.com article below)
Road Tripping Through Glacier And Yellowstone National Parks
“…a 1,000-mile family road trip across Big Sky Country—with brief side trips to fly-fish a few trout streams. We wouldn’t do any backpacking, but Montana’s scenic highways offer plenty of chances to gawk at rushing rivers and jagged alpine vistas, not to mention scope wildlife. Our checklist included sandhill cranes, ospreys, and eagles; bighorn sheep, mountain goats, and bison; and grizzly bears, black bears, and wolves.”
Westways magazine (June 2019) posted this wonderfully detailed road trip through Montana and Wyoming. Read more by clicking on link below:
Boomers Daily 