Health Studies: Regular, Brisk Exercise Lowers Inflammatory Cells, Heart Disease Death Risks

From a Science Magazine online article:

Science Magazine Nov 29 2019They found that these physically active mice had fewer inflammatory cells (leukocytes) than sedentary mice, an effect they traced to diminished activity of hematopoietic stem and progenitor cells (HSPCs). The lower activity of HSPCs was due at least in part to exercise-induced reduction in the levels of leptin, a hormone produced by fat tissue that regulates cells within the hematopoietic bone marrow niche.

Regular physical activity is associated with a lower rate of death from heart disease, but the underlying mechanisms are not fully understood. Frodermann et al. examined the effect of exercise on cardiovascular inflammation, a known risk factor for atherosclerosis, by studying mice that voluntarily ran for long distances on exercise wheels.

To read more: https://science.sciencemag.org/content/366/6469/1091.2

 

Top Political Podcasts: Mark Shields And David Brooks On The Latest In Washington (PBS)

Shields and Brooks Nov 29 2019Syndicated columnist Mark Shields and New York Times columnist David Brooks join Judy Woodruff to discuss the week in politics, including public opinion and legal debate in the impeachment inquiry into President Trump, the shifting race among 2020 Democrats and what we’re thankful for during this holiday week.

New Photography Books: “Midcentury Memories – The Anonymous Project” By Lee Shulman (Taschen)

Midcentury Memories The Anonymous Project Lee Shulman50 years ago, people used film cameras just as we use smartphones in the age of Instagram. They photographed their meals, holidays, loved ones, celebrations, and family reunions. Imagining the past lives of these strangers is the beauty and mystery of The Anonymous Project, which curates just under 300 images from this vast collection of 700,000+ Kodachrome slides. The places, dates, and people may be unknown, but the stories in these snapshots are universally familiar.

http://www.anonymous-project.com/

To order book: https://www.taschen.com/pages/en/catalogue/photography/all/05350/facts.midcentury_memories_the_anonymous_project.htm

 

Animated Movie Nostalgia: “Animal Farm” (1954) Directed By John Halas & Joy Batchelor

From a Christie’s online article:

Christie's LondonShortly after George Orwell’s death in 1950, his widow Sonia was visited in London by two representatives of the American film producer, Louis de Rochemont. They sought the rights to Orwell’s novel from five years earlier, Animal Farm. It’s said Sonia took some convincing but eventually agreed, on the promise that de Rochemont would introduce her to her hero, Clark Gable.

Animal Farm Movie 1954A conventional, live-action adaptation was out of the question given that the book’s main characters were farmyard animals, so an animated movie was decided upon instead. De Rochemont chose to have it made in the UK rather than the US — partly because of lower production costs, partly because he admired the work of British husband-and-wife duo John Halas and Joy Batchelor, a couple who ran their own animation studio and had produced several propaganda films for the British government during the Second World War.

Their adaptation of Animal Farm  was released in 1954, to popular and critical acclaim — the first feature-length animation movie ever made in the UK.

To read more: https://www.christies.com/features/Christies-to-auction-animation-still-from-Animal-Farm-10225-1.aspx?sc_lang=en&cid=EM_EMLcontent04144B00C_1&cid=DM354813&bid=199616411#FID-10225

Top Political Podcasts The Economist Asks: “What’s The Future Of The Republican Party?”

The Economist Asks PodcastAHEAD OF the 2020 American presidential election, John Prideaux, The Economist‘s US editor, talks to Bill Weld, a former governor of Massachusetts, Joe Walsh, a talk radio host and former Illinois congressman, and Mark Sanford, a former governor of South Carolina. While Donald Trump enjoys near 90% approval ratings among his party, can anyone challenge him for the Republican presidential nomination? And how has he changed what it means to be a Republican?

Anne McElvoy hosts. Runtime: 32 min

Website: https://www.economist.com/podcasts/2019/11/29/whats-the-future-of-the-republican-party

 

Best New Movies: “1917” Directed By Sam Mendes Is Oscar-Worthy (Dec 25)

From a NY Times online review:

The war spectacle “1917,” directed by Sam Mendes (“American Beauty”), was unveiled in preview screenings on both coasts this past weekend and immediately announced itself as a significant Oscar player. The movie follows two British soldiers during World War I (George MacKay and Dean-Charles Chapman) as they’re given a seemingly impossible mission: Rush through dangerous territory to deliver a message that could save another battalion on the verge of annihilation.

Though “1917” recalls other Oscar-winning war movies like “Saving Private Ryan” and “Dunkirk,” Mendes distinguishes his effort by presenting the story as though “1917” were filmed all in one single take. It isn’t — Mendes and the cinematographer Roger Deakins employ all manner of clever methods to stitch together a great many different shots — but the average moviegoer won’t be able to spot the tells, and the you-are-there verisimilitude is potent.

To read more: https://www.nytimes.com/2019/11/25/movies/1917-oscar-odds.html

Top Architecture Books: “Atlas of Mid-Century Modern Houses” By Dominic Bradbury (2019)

From an Architectural Digest online review:

Atlas of Mid-Century Modern Houses 2019“If one imagines a list of the greatest, most influential houses of the twentieth century, it seems highly likely that the mid-century period will dominate,” writes Bradbury in the book’s introduction, going on to name such famous edifices as the three famous glass houses by Philip Johnson, Ludwig Mies van der Rohe, and Lino Bo Bardi, respectively; Richard Neutra’s Kaufmann House; and Luis Barragán’s Cuadra San Cristóbal. “One could, of course, go on.…” he writes.

In the design world, is there any style that’s having more of a Renaissance moment than midcentury modern? It’s everywhere, from luxury hotels to high-end residential interiors to mainstream furniture lines from the likes of CB2 and Anthropologie, and it’s showing little sign of slowing down. In the midst of this revival, writer Dominic Bradbury, who has contributed to Architectural Digest, has compiled what might just be one of the most comprehensive books ever to be published on the subject.

To read more: https://www.architecturaldigest.com/story/atlas-of-mid-century-modern-houses

 

Household Innovations: “SwitchBot” Curtain Robot Wirelessly Motorizes Your Drapes

From a Yanko Design online review:

Yanko DesignDesigned to universally retrofit onto most curtain rods, the SwitchBot comes with two hooks that hold it in place and a wheel that moves the bot left or right. Place the SwitchBot between the first and second loops of your curtain or blind, and the bot can now, on command, run up and down the curtain rod, maneuvering your curtains open or closed. SwitchBot runs on an app, but even supports voice commands via your phone or smart speaker, effectively allowing you to have your own “Let there be light” moment by commanding the curtains to open at will. IFTTT and shortcuts support even lets you sync SwitchBot with your alarm, or with the time of the day, thanks to the bot’s in-built light sensor. 

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To read more: https://www.yankodesign.com/2019/11/29/what-if-you-could-make-your-curtains-open-with-your-voice-or-better-with-your-alarm/

Health Studies: Foods Containing Lactose Feed “Dangerous” Gut Bacteria

From Sloan Kettering Institute:

Enterococcus BacteriaInfections with the Enterococcus bacterium are a major threat in healthcare settings. They can lead to inflammation of the colon and serious illnesses such as bacteremia and sepsis, as well as other complications.

Now, an international team led by scientists from Memorial Sloan Kettering has shown for the first time that foods containing lactose, a sugar that’s naturally found in milk and dairy products, help Enterococcus thrive in the gut, at least in mice. They also studied changes in the bodies of people having BMTs. The study was published November 29 in Science.

Memorial Sloan KetteringTheir previous research has shown that when harmless strains of microbes are wiped out, often due to treatment with antibiotics, Enterococcus and other harmful types of bacteria can take over due to lack of competition. As part of the new study, which included analysis of microbiota samples from more than 1,300 adults having BMTs, the team confirmed the link between Enterococcus and GVHD.

To read more: https://www.mskcc.org/blog/milking-it-study-mice-suggests-lactose-diet-feeds-dangerous-gut-bacteria?_subsite=research-ski

Streaming Services: Baby Boomers Remain Base Of Traditional PayTV But Are Slowly Cutting The Cord

From a Harvard Business Review article:

Harvard Business ReviewBaby boomers remain the base of traditional PayTV.  Even with the quickening decline of bundled TV services, 80 million U.S. households still subscribe to cable, satellite, and fiber-based video services.

Well over half of all older consumers are already subscribing to at least one streaming service, with a quarter of Americans over age 50 having cut the cord to linear services by the end of 2018.

Harvard Business Review Streaming ServicesThe traditional video marketplace is no more. Driven by a combination of technologies including high-speed internet access, billions of mobile devices, and falling prices for high-resolution displays, television as we have known it for decades is undergoing a radical reinvention, one that will reshape the media ecosystem. Just in the last few months, game-changing streaming services have been announced or launched from industry giants including Disney and NBCUniversal, spurred in part by billion-dollar investments from newer entrants such as Netflix, Google, and Apple.

To read more: https://hbr.org/2019/11/for-streaming-services-navigating-generational-differences-is-key