Category Archives: Health

Digital, Health, Innovations, Medicine, Technology, Videos

Smart Technology: ‘The Internet Of Bodies’ (IoB)

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Internet-connected “smart” devices are increasingly available in the marketplace, promising consumers and businesses improved convenience and efficiency. Within this broader Internet of Things (IoT) lies a growing industry of devices that monitor the human body and transmit the data collected via the internet.

This development, which some have called the Internet of Bodies (IoB), includes an expanding array of devices that combine software, hardware, and communication capabilities to track personal health data, provide vital medical treatment, or enhance bodily comfort, function, health, or well-being. However, these devices also complicate a field already fraught with legal, regulatory, and ethical risks. In this video,

RAND mathematician Mary Lee examines this emerging collection of human body–centric and internet-connected technologies; explores their benefits, security and privacy risks, and ethical implications; surveys the nascent regulatory landscape for these devices and the data they collect; and makes recommendations to balance IoB risks and rewards.

Read more about the Internet of Bodies here: https://www.rand.org/pubs/research_re…

Health, Medicine, Videos

Interview: Anthony Fauci On Covid-19 (JAMA Video)

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Anthony S. Fauci, MD returns to JAMA’s Q&A series to discuss the latest developments in the COVID-19 pandemic, including the continued importance of nonpharmaceutical interventions (masking, handwashing, physical distancing) for managing rising case numbers in the US and globally.

Recorded October 28, 2020.

Topics discussed in this interview: 0:00 Introduction 0:20 NAM Presidential Citation for Exemplary Leadership 1:19 COVID-19 numbers and excess deaths 4:05 National masking mandate 5:55 How to get people to accept masking 7:07 Herd Immunity and the Great Barrington Declaration 9:51 The holidays and airplane travel 13:44 Therapies update 17:54 Vaccines update 20:08 Vaccine distribution 22:00 Vaccine safety 24:42 How Australia has dealt with COVID-19 spikes 27:00 Acknowledgements and baseball

Aging, Health, Studies, Videos

Healthy Longevity: ‘The Science Of Aging’ (Salk Institute Video)

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“Aging is such a profound part of not only the human experience but all life on Earth,” says Salk Vice President/Chief Science Officer Martin Hetzer. “It’s one of the big, untapped opportunities in biomedical research, particularly around questions on what role exercise, nutrition and cognitive stimulation play in staying healthy throughout life. It is important not to forget that getting older also comes with benefits; we want to take a holistic view of human health at all ages and understand it from all angles.”

Scientists want to answer intriguing questions: Why are some people able to “age well,” trekking up mountain ranges or rafting through white water in their nineties, while others live just as long, disease-free, but grow inexplicably frail decades sooner? Worse yet, why does advanced age sometimes diminish cognitive ability or even lead to dementia?

In numerous diseases, age itself is the major risk factor. Cancer, Alzheimer’s, heart disease and many other afflictions become profoundly more likely the older we get. Aside from extending our life spans, scientists want to know how we can also extend our health during advanced age. What is emerging from research is that aging–loosely defined as a systems-wide deterioration of our cells, organs and genetic material that results in disease or damage–is a collective and complex process in the body.

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Health, Investigations, Travel, Videos

Travel Videos: ‘Comparing Different Airline Flights During Covid-19’ (WSJ)

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As airports and airlines around the world continue to operate in the midst of a global pandemic, not every flight and region has the same Covid-19 protocols. Three WSJ reporters flew to different regions around the world to look at how air travel has changed.

Aging, Health, Medicine, Obesity, Old Age, Studies

Health Studies: 80% Of Married Couples Share Heart Disease Risks, Poor Health Lifestyles (JAMA)

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OCTOBER 26, 2020

In this cross-sectional study of 5364 couples consisting of employees and spouses (or domestic partners) undergoing an annual employer-sponsored health assessment, 79% of the couples were in the nonideal category of a CV health score. This within-couple concordance of nonideal CV health scores was associated mostly with unhealthy diet and inadequate physical activity.

The study included 10 728 participants (5364 couples): 7% were African American, 11% Hispanic, 21% Asian, and 54% White (median [interquartile range] age, 50 [41-57] years for men and 47 [39-55] for women). For most couples, both members were in the ideal category or both were in a nonideal category.

Concordance ranged from 53% (95% CI, 52%-54%) for cholesterol to 95% (95% CI, 94%-95%) for diet. For the CV health score, in 79% (95% CI, 78%-80%) of couples both members were in a nonideal category, which was associated mainly with unhealthy diet (94% [95% CI, 93%-94%] of couples) and inadequate exercise (53% [95% CI, 52%-55%] of couples). However, in most couples, both members were in the ideal category for smoking status (60% [95% CI, 59%-61%] of couples) and glucose (56% [95% CI, 55%-58%]).

Except for total cholesterol, when 1 member of a couple was in the ideal category, the other member was likely also to be in the ideal category: the adjusted odds ratios for also being in the ideal category ranged from 1.3 (95% CI, 1.1-1.5; P ≤ .001) for blood pressure to 10.6 (95% CI, 7.4-15.3; P ≤ .001) for diet. Concordance differed by ethnicity, socioeconomic status, and geographic location.

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Aging, Health, Medicine, Studies

Infographic: ’12 Dementia Risk Factors’ (The Lancet)

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Executive summary

The number of older people, including those living with dementia, is rising, as younger age mortality declines. However, the age-specific incidence of dementia has fallen in many countries, probably because of improvements in education, nutrition, health care, and lifestyle changes.

Overall, a growing body of evidence supports the nine potentially modifiable risk factors for dementia modelled by the 2017 Lancet Commission on dementia prevention, intervention, and care: less education, hypertension, hearing impairment, smoking, obesity, depression, physical inactivity, diabetes, and low social contact.

We now add three more risk factors for dementia with newer, convincing evidence. These factors are excessive alcohol consumption, traumatic brain injury, and air pollution. We have completed new reviews and meta-analyses and incorporated these into an updated 12 risk factor life-course model of dementia prevention. Together the 12 modifiable risk factors account for around 40% of worldwide dementias, which consequently could theoretically be prevented or delayed.

The potential for prevention is high and might be higher in low-income and middle-income countries (LMIC) where more dementias occur. Our new life-course model and evidence synthesis has paramount worldwide policy implications. It is never too early and never too late in the life course for dementia prevention. Early-life (younger than 45 years) risks, such as less education, affect cognitive reserve; midlife (45–65 years), and later-life (older than 65 years) risk factors influence reserve and triggering of neuropathological developments.

Culture, poverty, and inequality are key drivers of the need for change. Individuals who are most deprived need these changes the most and will derive the highest benefit.

Read full Dementia Study and Report

Exercise, Health, Studies

Covid-19 Infographic: ‘Exercise Is Medicine’ (BMJ)

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There are over 35,000,000 reported cases of COVID-19 disease and 1 000 000 deaths across more than 200 countries worldwide.1 With cases continuing to rise and a robust vaccine not yet available for safe and widespread delivery, lifestyle adaptations will be needed for the foreseeable future. As we try to contain the spread of the virus, adults are spending more time at home. Recent evidence2 suggests that physical activity levels have decreased by ~30% and sitting time has increased by ~30%. This is a major concern as physical inactivity and sedentary behaviour are risk factors3 for cardiovascular disease, obesity, cancer, diabetes, hypertension, bone and joint disease, depression and premature death.

To date, more than 130 authors from across the world have provided COVID-19-related commentary on these concerns. Many experts4 have emphasised the importance of increasing healthy living behaviours and others5 have indicated that we are now simultaneously fighting not one but two pandemics (ie, COVID-19, physical inactivity). Physical inactivity alone results in over 3 million deaths per year5 and a global burden of US$50 billion.6 Immediate action is required to facilitate physical activity during the COVID-19 pandemic because it is an effective form of medicine3 to promote good health, prevent disease and bolster immune function. Accordingly, widespread messaging to keep adults physically active is of paramount importance.

Several organisations including the WHO, American Heart Association and American College of Sports Medicine have offered initial suggestions and resources for engaging in physical activity during the COVID-19 pandemic. Expanding on these resources, our infographic aims to present a comprehensive illustration for promoting daily physical activity to the lay audience during the COVID-19 pandemic (figure 1). As illustrated, adults are spending more time at home, moving less and sitting more. Physical activity provides numerous health benefits, some of which may even help directly combat the effects of COVID-19. For substantial health benefits, adults should engage in 150–300 min of moderate-to-vigorous intensity physical activity each week and limit the time spent sitting. The recommended levels of physical activity are safely attainable even at home. Using a combination of both formal and informal activities, 150 min can be reached during the week with frequent sessions of physical activity spread throughout the day. Sedentary behaviour can be further reduced by breaking up prolonged sitting with short active breaks. In summary, this infographic offers as an evidence-based tool for public health officials, clinicians, educators and policymakers to communicate the importance of engaging in physical activity during the COVID-19 pandemic.

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Health, Innovations, Technology

Innovations: ‘Wireless Wearable Health Sensor’ Is Human Motion Powered

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Gao has developed a new way to power wireless wearable sensors: He harvests kinetic energy that is produced by a person as they move around.

“Our triboelectric generator, also called a nanogenerator, has a stator, which is fixed to the torso, and a slider, which is attached to the inside of the arm. The slider slides against the stator during human motion, and, an electrical current is generated at the same time,” Gao says. “The mechanism is quite simple. Friction results in electrical generation. This is not something new, concept-wise.”

This energy harvesting is done with a thin sandwich of materials (Teflon, copper, and polyimide) that are attached to the person’s skin. As the person moves, these sheets of material rub against a sliding layer made of copper and polyimide, and generate small amounts of electricity. The effect, known as triboelectricity, is perhaps best illustrated by the static electric shock a person might receive after walking across a carpeted floor and then touching a metal doorknob.

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