From a National Institute on Aging news release:
“These initial results support a growing body of evidence suggesting that controlling blood pressure may not only reduce the risk of stroke and heart disease but also of age-related cognitive loss,” said Walter J. Koroshetz, M.D., director of the NIH’s National Institute of Neurological Disorders and Stroke (NINDS). “I strongly urge people to know your blood pressure and discuss with your doctors how to optimize control. It may be a key to your future brain health.”
In a nationwide study, researchers used magnetic resonance imaging (MRI) to scan the brains of hundreds of participants in the National Institutes of Health’s Systolic Blood Pressure Intervention Trial (SPRINT) and found that intensively controlling a person’s blood pressure was more effective at slowing the accumulation of white matter lesions than standard treatment of high blood pressure. The results complement a previous study published by the same research group which showed that intensive treatment significantly lowered the chances that participants developed mild cognitive impairment.
To read more click on following link: https://www.nia.nih.gov/news/intensive-blood-pressure-control-may-slow-age-related-brain-damage
From a U.S. National Library of Medicine and National Institutes of Health release:
In people having lack of Vitamin D, the muscle strength of waist, back, neck decreases. Decreased muscle strength can cause herniated disc and cervical discal hernia. All of this is reflected in the patient’s pain. We wanted to pay attention to the necessity of considering the lack of Vitamin D in low back pain (LBP) which is one of the common complaints of our patients.
LBP and lack of vitamins are the most common health problems in our country and all over the world. The synthesis of >90% of Vitamin D in the body occurs under the influence of sunlight. Vitamin D, taken with foods, does not have a significant contribution, especially after a supplement is not taken. Seasonal and geographical changes are inevitable in the synthesis of Vitamin D in the derailment as the primary source is sunlight.[18,19,20] The average prevalence in Vitamin D deficiency prevalence studies in the USA is reported as 41.6%, which is 82.1% in Black people and 69.2% in Hispanics. Hovsepian et al. reported a 50.8% prevalence of Vitamin D deficiency in the young adult population.
To read more click on the following link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6157211/