All posts by She Seeks Serene

My Journey of Reimagining Life, Love and Education

Women’s Health: How Mammograms Can Reveal Cardiovascular Disease

The routine mammograms women receive to check for breast cancer may also offer clues to their risk for heart disease, new research suggests.

White spots or lines visible on mammograms indicate a buildup of calcium in breast arteries. This breast arterial calcification is different from coronary artery calcification, which is known to be a marker for higher cardiovascular risk. For the study, researchers followed 5,059 postmenopausal women (ages 60 to 79) for six and a half years. They found that those with breast arterial calcification were 51% more likely to develop heart disease or have a stroke than those without calcification. The study was published March 15, 2022, in Circulation: Cardiovascular Imaging.

Blenheim Palace: Britain’s Answer To Versailles

Blenheim Palace, Oxfordshire — the seat of the Duke of Marlborough — is one of the outstanding palaces of Baroque Europe, and was planned as both a residence and national monument.

Towards the end of the day on August 13, 1704, John Churchill, Duke of Marlborough, exhausted by an intense day of fighting near Blindheim, a village on the Danube, famously scrawled a note to his wife on the back of a tavern bill: ‘I have not time to say more but to beg you will give my duty to the Queen and let her know her army has had a glorious victory.’ The battle of Blenheim — as the name has been anglicised — was, in fact, a confrontation between a Franco-Bavarian army and the forces of a grand alliance of European powers, including the Dutch republic, Austria and Britain, over control of Spain and its empire. It was the first major defeat inflicted on a French army in the field for 50 years and was crowned by the capture of Louis XIV’s commander-in-chief, Marshal Talleyrand, who waited in the Duke’s coach as he scribbled his hasty message.

Although the plans of the building changed considerably over time, something close to the final design was published in the first part of Colen Campbell’s Vitruvius Britannicus (1715). As described by Campbell, ‘the manner is grand, the parts noble, and the air majestick of this palace, adapted to the martial genius of the patron…’ This latter quality was celebrated both in the ornament of the building with military trophies and its original title, ‘Blenheim Castle’.

Fig 5: The Saloon is overlooked by figures representing the four Continents and the marble doorcase is ornamented with an imperial eagle. Blenheim Palace, Woodstock, Oxfordshire, photographed for Country Life Magazine by Will Pryce. ©Country Life

Both Vanbrugh and Hawksmoor were well versed in medieval castle architecture and their knowledge of it shines through the spectacular outline of this building, its great angle towers and the rugged articulation of the masonry. Yet this is really a Classical castle suitable for a general of Britain in its newly assumed character as an Imperial power and second Rome. Borrowing Hawksmoor’s description of Castle Howard, as ‘the seat of one of the chief nobles of Britain, it is both a castle and palace conjoined’.

Wildlife Views: Evolution Of Marine Iquanas (Video)

Marine iguanas are the only modern lizards that hunt for food above and below water. Due to natural selection, they have adapted to survive in deep underwater meadows. With the ability to hold their breath for half an hour and sharpen their claws to grip slippery rocks, they are able to thrive in the chilly underwater temperatures that many cold-blooded reptiles could not survive.

Aerial Views: Landscapes & Waterways Of Finland (4K)

Finland is a Northern European nation bordering Sweden, Norway and Russia. Its capital, Helsinki, occupies a peninsula and surrounding islands in the Baltic Sea. Helsinki is home to the 18th-century sea fortress Suomenlinna, the fashionable Design District and diverse museums. The Northern Lights can be seen from the country’s Arctic Lapland province, a vast wilderness with national parks and ski resorts.

New Books: ‘The Mind Of A Bee’ – Lars Chittka (2022)

Most of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities.

He shows that they are profoundly smart, have distinct personalities, can recognize flowers and human faces, exhibit basic emotions, count, use simple tools, solve problems, and learn by observing others. They may even possess consciousness. Taking readers deep into the sensory world of bees, Chittka illustrates how bee brains are unparalleled in the animal kingdom in terms of how much sophisticated material is packed into their tiny nervous systems.

He looks at their innate behaviors and the ways their evolution as foragers may have contributed to their keen spatial memory. Chittka also examines the psychological differences between bees and the ethical dilemmas that arise in conservation and laboratory settings because bees feel and think. Throughout, he touches on the fascinating history behind the study of bee behavior. Exploring an insect whose sensory experiences rival those of humans, The Mind of a Bee reveals the singular abilities of some of the world’s most incredible creatures.

Locals Guide: Top Places To Visit In Luxembourg

Let us take you on a trip to Luxembourg, a tiny little country that borders Germany, Belgium and France. In the capital, which is also called Luxembourg, we asked locals for their top travel tips. In Luxembourg, they speak German, French, and Luxembourgish – luckily, we’re up for it language-wise.

Video timeline: 00:00 Intro 00:25 Notre Dame Cathedral 01:17 Chocolate House of Luxembourg 02:34 Skatepark Péitruss 03:18 Musée d’Art Moderne 04:20 Chemin de la Corniche

Walking Tour: Sorrento In Southwestern Italy

Sorrento is a coastal town in southwestern Italy, facing the Bay of Naples on the Sorrentine Peninsula. Perched atop cliffs that separate the town from its busy marinas, it’s known for sweeping water views and Piazza Tasso, a cafe-lined square. The historic center is a warren of narrow alleys that’s home to the Chiesa di San Francesco, a 14th-century church with a tranquil cloister.