Tag Archives: Health Benefits of Exercise

Health Studies: People With Depression (Genetic) Reduce Depressive Episodes With Exercise

From a MD Magazine online release:

Benefits of ExerciseThe investigators discovered that patients with a higher genetic risk for depression were more likely to be diagnosed with depression over the next 2 years. However, more physically active patients at baseline were less likely to depression, even after they accounted for genetic risks.

Increasing physical activity could pay dividends for people with a high risk of developing depression.

A team from Massachusetts General Hospital (MGH) recently discovered that several hours of weekly exercise result in a decreased chance to be diagnosed with a new episode of depression, even in patients with a higher genetic risk of developing Major Depressive Disorder (MDD).

The team examined the genomic and electronic health record (EHR) data of approximately 8000 patients in the Partners Healthcare Biobank, which represents the first study to show how physical activity influences depression despite genetic risk.

To read more: https://www.mdmag.com/medical-news/physical-activity-epressive-episode?eKey=bWljaGFlbDkyNjUxQHlhaG9vLmNvbQ==&utm_medium=email&utm_campaign=MDMagSS%20Daily%20Clinical%20eNews%20Sponsored%20Article%2011-5-19%20copy&utm_content=MDMagSS%20Daily%20Clinical%20eNews%20Sponsored%20Article%2011-5-19%20copy+CID_7326ad4f0f2426afa568130acb5dabae&utm_source=CM%20MDMag&utm_term=Physical%20Activity%20Reduces%20Odds%20of%20Depressive%20Episode

Health Studies: Exercise Found To Improve Blood Vessels For People With Heart Failure

From a Science Daily online release:

“People with heart failure cannot do everything that a healthy individual can, so the question becomes how much exercise can they handle and what type of impact will it have on their health,” Emter said. “We found that regardless of intensity level, some type of physical activity was good for heart health compared to no exercise at all.”

Artery Stiffness

Now, research from the University of Missouri has found exercise can improve the health of blood vessels in the heart for people with heart failure. The finding is based on a study looking at swine, which have very similar blood vessels and heart muscles — both structurally and functionally — as humans.

To read more: https://www.sciencedaily.com/releases/2019/10/191022174402.htm

Health Studies: Healthy Lifestyle Can Reduce High Genetic Risk Of Dementia By 32% (Univ. Of Exeter)

 

Univ of Exeter Genetic Risk of Dementia benefited by exercise“Living a healthy lifestyle may help offset a person’s genetic risk of dementia, according to new research.

The study was led by the University of Exeter – simultaneously published today in JAMA and presented at the Alzheimer’s Association International Conference 2019 in Los Angeles. The research found that the risk of dementia was 32 per cent lower in people with a high genetic risk if they had followed a healthy lifestyle, compared to those who had an unhealthy lifestyle.

Participants with high genetic risk and an unfavourable lifestyle were almost three times more likely to develop dementia compared to those with a low genetic risk and favourable lifestyle.”

To read more click on link below:

http://www.exeter.ac.uk/dementia/news/articles/healthylifestylemayoffset.html