Tag Archives: Aging

Diet Studies: Age-Related Macular Degeneration Linked To Processed, Refined And Fried Foods

From a Genetic Engineering & Biotechnology News release:

Age-Related Macular Degeneration“Our work provides additional evidence that that diet matters,” Millen added. “From a public health standpoint, we can tell people that if you have early AMD, it is likely in your best interest to limit your intake of processed meat, fried food, refined grains, and high-fat dairy to preserve your vision over time.”

Participants who ate a diet high in red and processed meat, fried food, refined grains, and high-fat dairy were three times more likely to develop an eye condition that damages the retina and affects a person’s central vision, according to the results of a study, “Diet patterns and the incidence of age-related macular degeneration in the Atherosclerosis Risk in Communities (ARIC) study,” from the University at Buffalo (UB) that appears in the British Journal of Ophthalmology.

The condition is called late-stage age-related macular degeneration (AMD), which is irreversible and affects a person’s central vision, taking away their ability to drive, among other common daily activities.

To read more: https://www.genengnews.com/news/age-related-macular-degeneration-linked-to-diet-high-in-refined-processed-and-fried-foods/?utm_medium=newsletter&utm_source=GEN+Daily+News+Highlights&utm_content=01&utm_campaign=GEN+Daily+News+Highlights_20191212&oly_enc_id=5678C5137845J4Z

Books On Aging: “Old Man Country – My Search For Meaning Among The Elders” (Thomas R. Cole)

From a NextAvenue.org online review:

Old Man Country Thomas R. Cole 2019Am I Still a Man?

Masculinity is not a natural collection of individual traits but, rather, a cultural story, a plot or a script by which men are judged and judge themselves. One problem is that this script for masculinity stops at midlife. For most old men in American society, there are no landmarks of achievement or value; no lighthouse guiding one’s moral compass; no employment office with the sign “old men wanted.” There is only the province of retirement — a barren place often marked by an absence of wealth, prestige and personal meaning.

Do I Still Matter?

At least since the institutionalization of retirement in the mid-20th century, old men have often felt marginalized, useless or invisible. Retirement is a primary source of depression for those whose identities and self-esteem have depended on being productive, earning a living and being engaged with others in the workplace. Employment and volunteer work are often less possible for men who have reached their 80s.

What Is the Meaning of My Life?

Because our society provides old people with no widely shared meanings or norms by which to live, the task of finding significance in later life falls to individuals in their relationships with family and community.

Meaning is partly a matter of love and of relevance. If I love and am loved, my life has significance. Meaning is also a moral question: Have I lived a good life by my own lights? Did I, and do I, measure up to my own expectations and to the standards of my family, religion, community and nation?

Am I Still Loved?

Love, of course, means many things. There is love of God. There is love that comes from God or a Divine Being or Beings — love that carries existential meaning. It is the kind of love Ram Dass received from his guru Neem Karoli Baba, who inspired him to live a life of loving service on the path toward merging with Brahman, the ultimate reality in Hinduism.

To read more: https://www.nextavenue.org/questions-older-men-ask-themselves/?hide_newsletter=true&utm_source=Next+Avenue+Email+Newsletter&utm_campaign=1eb08d4dfa-12.10.2019_Tuesday_Newsletter&utm_medium=email&utm_term=0_056a405b5a-1eb08d4dfa-166479103&mc_cid=1eb08d4dfa&mc_eid=6cab05fae0

Genetic Engineering: Harvard Scientist George Church Seeks To “Reverse Aging” (60 Minutes Video)

Our lives have been transformed by the information age. But what’s coming next is likely to be more profound, call it the genetic information age. We have mapped the human genome and in just the last few years we have learned to read and write DNA like software. And you’re about to see a few breakthroughs-in-waiting that would transform human health. For a preview of this revolution in evolution we met George Church, a world leading geneticist, whose own DNA harbors many eccentricities and a few genes for genius.

Website: https://www.cbsnews.com/news/harvard-geneticist-george-church-goal-to-protect-humans-from-viruses-genetic-diseases-and-aging-60-minutes-2019-12-08/

 

Aging: 78-Year Old Author Paul Theroux Traveled To Mexico To “Feel Young”

From a BBC Travel online article:

Paul TherouxI think of myself in the Mexican way, not as an old man but as most Mexicans regard a senior, an hombre de juicio, a man of judgment; not ruco, worn out, beneath notice, someone to be patronised, but owed the respect traditionally accorded to an elder, someone (in the Mexican euphemism) of La Tercera Edad, the Third Age, who might be called Don Pablo or tío (uncle) in deference. Mexican youths are required by custom to surrender their seat to anyone older. They know the saying: Más sabe el diablo por viejo, que por diablo – The devil is wise because he’s old, not because he’s the devil.Paul Theroux's On The Plain of Snakes A Mexican Journey

But “Stand aside, old man, and make way for the young” is the American way.

I was that old gringo. I was driving south in my own car in Mexican sunshine along the straight sloping road through the thinly populated valleys of the Sierra Madre Oriental – the whole craggy spine of Mexico is mountainous. Valleys, spacious and austere, were forested with thousands of single yucca trees, the so-called dragon yucca (Yucca filifera) that Mexicans call palma china. I pulled off the road to look closely at them and wrote in my notebook: I cannot explain why, on the empty miles of these roads, I feel young.

To read more: http://www.bbc.com/travel/story/20191203-is-travel-the-secret-to-a-long-life

Artist Interviews: 74-Year Old Pete Townshend Of “The Who” On His Life And Aging (PBS Podcast)

PBS NewshourFifty-five years after co-founding the rock band The Who, Pete Townshend is still at it. The lead lyricist and guitarist says he actually doesn’t enjoy performing but views it as an “easy” job necessary to finance his lifestyle and support his family and staff. Economics correspondent Paul Solman sits down with Townshend to discuss aging, surviving child abuse and art’s ability to inspire hope.

Aging: “The Modern Epidemic Of Loneliness” (UC San Diego Video)

loneliness-epidemic.jpgAs societal stresses have increased, loneliness and social isolation have become silent killers. Dilip Jeste, MD, a geriatric neuropsychiatrist who specializes in successful aging, explains how loneliness has become an epidemic, the risk factors, helpful interventions, and how we can harness wisdom for compassion, self regulation, and more.

Website: https://www.uctv.tv/shows/35226

Healthy Aging: “Happiness Across The Life Span” By Susan Bell (USC Dornsife)

From a USC Dornsife Magazine article by Susan Bell:

Not a Slippery Slope after all

Happiness Across The Life Span Illustrations Nicole Xu for USC Dornsife MagazineContrary to popular opinion, when it comes to well-being, our lives do not represent an inevitable decline from the sunny uplands of youth to the valley of death. Instead, the opposite is true — we can confidently look forward to old age as the happiest time of our lives.

More than 50 years have passed since The Who’s Pete Townshend penned these immortal lines on his 20th birthday, resulting in the band’s iconic ode to rebellious youth, “My Generation.” These days there is no hint that the rock star, now a spritely septuagenarian, is entertaining any regrets that his youthful wish didn’t come true.

USC Dornsife Magazine Fall 2019So why do people grow happier as they age? Is it an absence of stress, or are they able to focus more on what brings them joy?

But as a young man, Townshend certainly wasn’t alone in dreading old age, and while his suggested remedy for avoiding the unavoidable may have been extreme, he also wasn’t alone in wanting to dodge what we tend to believe will be the miseries of aging.

To read more: https://dornsife.usc.edu/news/stories/3117/happiness-across-the-life-span-not-a-slippery-slope-after-all/

Aging: “Healthy Longevity Global Grand Challenge” Offers $30 Million For “Audacious Proposals”

From a Harvard Gazette online article:

National Academy of Medicine Prize for Healthy AgingThe Grand Challenge Prize is looking for bold, audacious innovations, ideas that can really change aging. We’re looking in science, in technology and engineering, in policy, social sciences, behavioral sciences, economic policy, in traditional medical science and health care, and in work focused on specific diseases. It’s really very broad. We’re looking for innovative thinking that can have global impact. The prizes are going to roll out on three levels. There will be 450 Catalyst Prizes awarded over a three-year period. The first of the three yearly calls will be in January 2020. Once it’s announced, there will be six weeks to submit your idea — just the idea, it doesn’t require any pilot work — and a two-page application. They’ll be reviewed within four months and prizes announced by July. The Catalyst Award is intended as seed funding to get the idea into its earliest stages of development. They’re relatively small in dollar amount, about $50,000 each, but they will give access to an annual meeting bringing together world experts in these fields.

The world’s aging population means there will be an increasing number of older and sicker people at a time when declining fertility will saddle a smaller working population with the burden of supporting them. One solution is to keep people healthier longer, living independently, and contributing to society. In pursuit of that goal, the National Academy of Medicine is mounting a $30 million Grand Challenge contest to foster innovation in science, medicine, public policy, the workplace, and elsewhere. Sharon Inouye, professor of medicine at Harvard Medical School and head of the Aging Brain Center at Harvard-affiliated Hebrew Senior Life, is a National Academy member and a member of the planning committee for the Grand Challenge for Healthy Longevity. She spoke to the Gazette about the contest and how she hopes it changes the nature of aging in the decades to come.

To read more: https://news.harvard.edu/gazette/story/2019/11/grand-challenge-encourages-innovation-in-aging/

Exercise Studies: Older Adults’ “Fragmented Physical Exercise” Linked To Higher Death Rates

From a National Institute On Aging release:

Baltimore Longitudinal Study of Aging Studies
Baltimore Longitudinal Study of Aging Studies

Fragmented physical activity, but not total daily activity, was significantly associated with death, the researchers found. For each 10% higher degree of activity fragmentation, mortality risk was 49% greater. The duration of physical activity also mattered: Participants who frequently engaged in short bouts of activity of less than five minutes were more likely to die than those whose activity bouts lasted five minutes or longer. These associations held after adjusting for age, sex, body mass index and other factors.

Daily physical activity, which benefits health and quality of life, typically decreases in older adults. A new study shows that higher fragmentation of that activity — more transitions from activity to sedentariness — may be a better indicator of risk of death than a person’s overall level of physical activity.

Researchers from the Johns Hopkins Bloomberg School of Public Health, Baltimore, analyzed data from the NIA-supported Baltimore Longitudinal Study of Aging (BLSA), looking at a week’s worth of minute-by-minute physical activity for 548 healthy participants age 65 and older (average age, 76).

To read more: https://www.nia.nih.gov/news/fragmented-physical-activity-linked-higher-risk-death-older-adults

The Aging Workplace: Baby Boomers Are Fastest Growing Segment Of Labor Force (GlassDoor)

From a GlassDoor.com online posting:

Baby Boomers fastest growing workforce“Senior citizens today are healthier, more engaged, and working longer than past generations,” says Chamberlain. “A ‘gray wave’ of senior citizens will be impacting the workforce in coming years, both in the United States and the United Kingdom.”

Mature employees and job seekers bring a vast skillset and tremendous experience to open jobs, combined with a strong professional network that rivals any social-media-savvy Gen Zer. And despite the preconceptions of older workers, reports show they are just as open to learning and development as their young peers.

Move over, Gen Z and Millennials. The Baby Boomer generation, those born between 1944 and 1964, are the fastest-growing segment of the labor force in the U.S. and they are catching the eye of recruiters in every industry.

Read report: https://www.glassdoor.com/research/app/uploads/sites/2/2019/11/Job_Trends_2020-Glassdoor_FINAL.pdf

According to Glassdoor’s Chief Economist Dr. Andrew Chamberlain in the newly released “Job & Hiring Trends 2020” report, the 65+ demographic is working longer than past generations and shows no signs of retiring for good.

To read more: https://www.glassdoor.com/blog/baby-boomers-becoming-the-fastest-growing-workforce/