‘The Well-Gardened Mind’ provides a new perspective on the power of gardening to change people’s lives. Here, Sue Stuart-Smith investigates the many ways in which mind and garden can interact and explores how the process of tending a plot can be a way of sustaining an innermost self.
A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in our everyday lives.
The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that lies outside. But when we get our hands in the earth we connect with the cycle of life in nature through which destruction and decay are followed by regrowth and renewal. Gardening is one of the quintessential nurturing activities and yet we understand so little about it.
Stuart-Smith’s own love of gardening developed as she studied to become a psychoanalytic psychotherapist. From her grandfather’s return from World War I to Freud’s obsession with flowers to case histories with her own patients to progressive gardening programs in such places as Rikers Island prison in New York City, Stuart-Smith weaves thoughtful yet powerful examples to argue that gardening is much more important to our cognition than we think. Recent research is showing how green nature has direct antidepressant effects on humans. Essential and pragmatic, The Well-Gardened Mind is a book for gardeners and the perfect read for people seeking healthier mental lives.
This week, Medaya speaks with acclaimed filmmaker Hirokazu Kore-eda about his new film, The Truth (La Vérité), starring French film screen legends Catherine Deneuve and Juliette Binoche. Kore-eda discusses complicated family dynamics, the relationship between art and truth-telling and what brought him to France. 
Daniel Mendelsohn discusses Mitchell’s career and new novel, “Utopia Avenue,” and Maria Konnikova talks about “The Biggest Bluff.”
Alexander Vreeland, grandson of fashion journalist Diana Vreeland, tells us about his new book, ‘Bon Mots: Words of Wisdom from the Empress of Fashion’.
Diana Vreeland’s insightful edicts and evocative aphorisms remain her strongest legacy. She looked at life as a romantic and lived through dreams and imagination. Showing leadership, vision, and timeless wit, this book celebrates her visionary words that not only transformed the world of fashion, but also gave us sage advice to live by.
“The whole lesson of this pandemic, and the whole lesson of 9/11, is we can’t ignore the world, or if we do ignore the world, it’s at our peril,” Haass says. “These oceans that surround us are not moats. We’ve got to pay attention to the world and we’ve got to fix things here at home.”
Butterflies are one of the world’s most beloved insects. From butterfly gardens to zoo exhibitions, they are one of the few insects we’ve encouraged to infiltrate our lives. Yet, what has drawn us to these creatures in the first place? And what are their lives really like? In this groundbreaking book, New York Times bestselling author and science journalist Wendy Williams reveals the inner lives of these “flying flowers”—creatures far more intelligent and tougher than we give them credit for.
Valerie Hansen explores these early economic and cultural exchanges and their long-term impact in her new book “The Year 1000: When Explorers Connected the World―and Globalization Began”, which originated as a college course co-taught with Mary Miller, director of the Getty Research Institute. In this episode, Hansen and Miller discuss the state of the world around the year 1000.
From celebrated Yale professor Valerie Hansen, a groundbreaking work of history showing that bold explorations and daring trade missions connected all of the world’s great societies for the first time at the end of the first millennium.
Boomers Daily 