Mostar is a city in southern Bosnia and Herzegovina, straddling the Neretva River. It’s known for the iconic Stari Most (Old Bridge), a reconstructed medieval arched bridge. The nearby alleys are full of shops and market stalls, and the Old Bridge Museum explores the bridge’s long history. A narrow staircase leads up to the Koski Mehmed-Pasha Mosque’s minaret for panoramic city views.
All posts by She Seeks Serene
Village Walks: Sonlerto In Southern Switzerland
The town of Sonlerto lies in Bavona Valley (Val Bavona), arguably the wildest one among the valleys of Ticino. This spectacular side valley is part of the Maggia Valley. The whole region is part of the Lepontine Alps – a mountain range that covers various parts of Switzerland (Valais, Ticino, Uri, Graubünden) and Italy (Piedmont and Lombardy).
The Bavona Valley has seen massive rocks fall from mountains time and time again. Sometimes the stones are as big as houses. Locals then build new houses next to the stones after they fall. Locals refer to it as Splui. As such, it is no surprise that the houses in this area are built from stone.
Cover Preview: Barron’s Magazine – August 22, 2022
Recession Is Already Here for Many
Despite the market bounce driven by the release of federal oil reserves, small businesses and households are straining under the pressure of still-high inflation, an unbalanced labor market, and dwindling savings.
The Bulls Still Own This Market. But Cracks Are Starting to Show.
Nicholas Jasinski
UP AND DOWN WALL STREET
Oil Prices Have Been Falling. Why It’s Time to Buy Oil Stocks.
Ben Levisohn
UP AND DOWN WALL STREET
The Stock Market Couldn’t Handle the Uncertainty. It Better Learn How.
Ben Levisohn
STREETWISE
Shoppers Are Getting Cheap. The Result Will Be a Trade-Down Economy.
Jack Hough
Headlines: Latest Stories And News From London
Gavin Plumley reviews the day’s papers. Plus: Monocle’s Andrew Mueller unpacks the news cycle’s weird-and-wonderful stories.
Front Page: Wall Street Journal – August 20, 2022
Ukraine’s Southern Forces Wage a Slow Campaign to Wear Russian Troops Down
Rather than a dramatic ground assault, Ukraine’s push to retake occupied southern territory has become a series of artillery strikes designed to cut Russian supply lines and isolate occupying troops in the region.23 hours ago5 min read
- Ukraine Intensifies Attacks Beyond Enemy Lines
- Mercenaries Enter Spotlight as Russian Troops Struggle
- Kyiv Urges Action on ‘Nuclear Blackmail’
Russia to Halt Nord Stream Gas Flows to Europe, Citing Pipeline Maintenance
Unexpected three-day maintenance shutdown later this month on the Nord Stream pipeline fans fears that Russian natural-gas cuts will tip Europe into a recession.
Newsletters: Tufts Health & Nutrition – Sept 2022

Is That Popular Diet Plan a Healthy Choice?
Some attention and planning may be necessary to ensure popular diet plans provide enough of all the nutrients you need.
- SPECIAL REPORT: Small Amounts of Physical Activity Can Have Big Benefits
- Grab-n-Go Lunch
- FEATURED RECIPE: Hummus and Veggie Wraps
- ASK TUFTS EXPERTS: Activated charcoal; oatmeal vs. oat bran
Walking Tours: Volterra In West Tuscany, Italy (4K)
Volterra is a walled town southwest of Florence, in Italy. The central Palazzo dei Priori has medieval frescoes and a bell tower with expansive views. Volterra Cathedral has a marble entrance and a gilded coffered ceiling. Nearby are the remains of the Etruscan Acropolis. The Guarnacci Etrurian Museum has a rich collection of archaeological artifacts. The Roman Theater complex includes the ruins of 3rd-century baths.
Video timeline: 0:00 – [Brief intro] 1:15 – [Walking tour begins / Piazza dei Priori] 3:20 – [Palazzo dei Priori☀️🏰] 9:50 – [Piazza San Giovanni⛲] 11:40 – [Chapel Addolorata – *tour inside*⛪] 18:30 – […back to Piazza dei Priori…⛲] 19:20 – [Medieval Show…To see the FULL Show skip to 02:31:00 📸🎼] 27:00 – [Cloister of the Cathedral of St.Maria Assunta – *tour inside*⛪] 32:30 – [Piazza San Giovanni⛲] 37:30 – [Baptistry of St.John – *tour inside*☀️⛪] 46:20 – [Cathedral of St.Maria Assunta – *tour inside*☀️⛪] 58:40 – [Piazzetta dei Fornelli⛲] 59:30 – [Via Orto Tondo] 59:40 – [📋𝗕𝗿𝗶𝗲𝗳 𝗛𝗶𝘀𝘁𝗼𝗿𝘆📋] 1:02:20 – [Vicolo del Mandorlo] 1:04:50 – [Via Francesco da Volterra] 1:05:50 – [Via San Filippo] 1:08:40 – [Via della Pietraia] 1:10:30 – [Vicolo dei Belladonna] 1:11:50 – [Church of San Cristoforo – *tour inside*☀️⛪] 1:14:00 – [Vicolo Chinzica] 1:15:50 – [Church of Madonna del Gabellino – *tour inside*☀️⛪] 1:17:20 – [Ancient Roman Baths🏛] 1:18:10 – [Via San Felice] 1:20:50 – [Via San Lino] 1:21:40 – [Church of St.Lino – *tour inside*☀️⛪] 1:25:10 – [Church of St.Francis – *tour inside*☀️⛪] 1:27:20 – [Cappella della Croce di Giorno☀️] 1:32:20 – [Porta San Francesco (St.Francis Gate)🏛] 1:34:20 – [Via Ripetta] 1:35:40 – [Porta San Felice (St.Felice Gate)🏛] 1:38:25 – [Panoramic Point⛺] 1:41:10 – [Via Lungo le Mura (along the wall alley)] 1:44:25 – [Porta all’Arco (Gate of the Arch)☀️🏛] 1:45:25 – [Via Porta all’Arco] 1:50:00 – [Piazza Martiri della Libertà⛲] 1:50:50 – [Via di Castello] 1:52:10 – [Via Giacomo Matteotti] 1:55:50 – [Via A.Gramsci] 2:00:00 – [Parrocchia della Cattedrale Church – *tour inside*⛪] 2:02:00 – [Piazza XX Settembre⛲] 2:02:30 – [Panorama on Volterra⛺] 2:05:30 – [Church of St.Augustine☀️⛪] 2:09:20 – [Porta Marconi (Marconi Gate)🏛] 2:12:00 – [Via Don Giovanni Minzoni] 2:15:50 – [Medici Fortress☀️🏰] 2:19:30 – [Porta a Selci (A Selci Gate)🏛] 2:20:40 – […a little far to the north… walking near Porta Fiorentina (Florence Gate)] 2:23:45 – [Church of St.Michael Archangel – *tour inside*☀️⛪] 2:26:10 – [Piazzetta San Michele⛲] 2:27:10 – [Via dei Sarti] 2:28:00 – [Viti Palace☀️🏰] 2:28:50 – [Via delle Prigioni (Prisons’ Alley)] 2:30:45 – [☕️📸🎼… the Medieval Show in Volterra! …☕️📸🎼]
Aerial Views: Curieuse Island In The Seychelles
Curieuse Island is a small granitic island 1.13 sq mi in the Seychelles close to the north coast of the island of Praslin. Curieuse is notable for its bare red earth intermingled with the unique coco de mer palms, one of the cultural icons of the Seychelles, only growing on the two neighboring islands.
Evolution: How Nature Is Adapting To Urban Sprawl
It’s a new and surprising chapter in the theory of evolution. According to recent studies, it’s in our cities, of all places, that animals and plants adapt particularly quickly to changing living conditions.
Nature’s response to the spread of cities is astonishing: Why do catfish in the river of a French city systematically prey on urban pigeons on the banks? Why do female birds on a university campus in California suddenly change their mating behavior? How do mice in New York’s Central Park cope with an altered diet of human food waste? How have killifish in the Atlantic built up resistance to deadly chemical waste?
And, is it possible for moths to adapt to nighttime light pollution? New research provides surprising new insights into Darwin’s theory of evolution. Nowhere else do animals and plants adapt so quickly to new living conditions as in cities. Biologists have long known that animals and plants occupy new habitats in the vicinity of humans.
But now, new genetic analyses show that these adaptations are accompanied by significant changes in DNA. Even more surprising: these evolutionary changes have not occurred over periods of millennia, but within just a few decades. The process has amazed scientists, who watch as nature transforms even our most hostile man-made interventions — pollution, light pollution, noise, garbage and dense development — into creative energy for new adaptations. Some researchers believe that our cities may soon develop their own, brand-new life forms. What are the implications of these developments for the balance between humans and nature on our planet?
Harvests: Peppers Turn A Serbian Village ‘Crimson’
Donja Lokosnica is an unassuming agricultural village in Serbia. That is until it’s time for the annual pepper harvest, where around 250 out of 280 households in the village engage in growing the crimson crop. The sweet peppers are the lifeblood of the small village that produces 60,000 tons of peppers a year.
To learn more about how the Serbian farmers turn the quaint village a rich red, tune in brand new episodes of Europe From Above. Thursdays at 8pm, on National Geographic UK