Cataract surgery is one of the safest and most effective types of surgery. In about 90 percent of cases, people who have cataract surgery have better vision afterward. Learn more about aging and your eyes at: https://www.nei.nih.gov/learn-about-e….
From a National Institute On Aging release:
Fragmented physical activity, but not total daily activity, was significantly associated with death, the researchers found. For each 10% higher degree of activity fragmentation, mortality risk was 49% greater. The duration of physical activity also mattered: Participants who frequently engaged in short bouts of activity of less than five minutes were more likely to die than those whose activity bouts lasted five minutes or longer. These associations held after adjusting for age, sex, body mass index and other factors.
Daily physical activity, which benefits health and quality of life, typically decreases in older adults. A new study shows that higher fragmentation of that activity — more transitions from activity to sedentariness — may be a better indicator of risk of death than a person’s overall level of physical activity.
Researchers from the Johns Hopkins Bloomberg School of Public Health, Baltimore, analyzed data from the NIA-supported Baltimore Longitudinal Study of Aging (BLSA), looking at a week’s worth of minute-by-minute physical activity for 548 healthy participants age 65 and older (average age, 76).
From a Cornell University news release:
“Another behavior change is physical exercise,” Pillemer said. “A paradox of pain is that exercise helps reduce it, but it’s difficult for people in pain to think about exercising. So they don’t exercise, they get more sedentary and the pain increases; it’s a vicious circle. So how do you get people to actually change their behavior?”
More than 100 million Americans suffer from chronic pain – outnumbering those affected by heart disease, diabetes and cancer combined.
To develop innovative approaches to pain management, a team of behavioral and social science researchers on Cornell’s Ithaca campus, clinical researchers at Weill Cornell Medicine and computer scientists at Cornell Tech has received a five-year, $3 million grant from the National Institute on Aging, part of the National Institutes of Health (NIH).
From a National Institute on Aging online release:
First place prize awarded to MapHabit: This mobile software provides behavior prompts with customizable picture and keyword visual maps to assist memory-impaired people with accomplishing activities of daily living. The care management platform employs different interfaces depending on whether the user is a person with impaired memory, caregiver or long-term care community manager. Caregivers can monitor adherence to medication schedules or track other activities.
MapHabit, Inc., is the first place winner of the Improving Care for People with Alzheimer’s Disease and Related Dementias Using Technology (iCare-AD/ADRD) Challenge, sponsored by the National Institute on Aging (NIA). The Atlanta-based MapHabit team, led by Stuart Zola, Ph.D., will receive the $250,000 first prize for their mobile device application that helps people with dementia follow simple commands to perform daily tasks, such as taking pills and brushing teeth, and also provides feedback to caregivers. NIA is part of the National Institutes of Health.
To read more: https://www.nia.nih.gov/news/winners-announced-national-institute-aging-dementia-care-coordination-challenge?utm_source=NIA+Main&utm_campaign=b46d6fd641-20191028_news&utm_medium=email&utm_term=0_ffe42fdac3-b46d6fd641-18472035
From a National Institute on Aging news release:
“These initial results support a growing body of evidence suggesting that controlling blood pressure may not only reduce the risk of stroke and heart disease but also of age-related cognitive loss,” said Walter J. Koroshetz, M.D., director of the NIH’s National Institute of Neurological Disorders and Stroke (NINDS). “I strongly urge people to know your blood pressure and discuss with your doctors how to optimize control. It may be a key to your future brain health.”
In a nationwide study, researchers used magnetic resonance imaging (MRI) to scan the brains of hundreds of participants in the National Institutes of Health’s Systolic Blood Pressure Intervention Trial (SPRINT) and found that intensively controlling a person’s blood pressure was more effective at slowing the accumulation of white matter lesions than standard treatment of high blood pressure. The results complement a previous study published by the same research group which showed that intensive treatment significantly lowered the chances that participants developed mild cognitive impairment.
To read more click on following link: https://www.nia.nih.gov/news/intensive-blood-pressure-control-may-slow-age-related-brain-damage
From a Berkeley News online article:
“A healthy diet and lifestyle are generally recognized as good for health, but this study is the first large randomized controlled trial to look at whether lifestyle changes actually influence Alzheimer’s disease-related brain changes,” said Susan Landau, a research neuroscientist at Berkeley’s Helen Wills Neuroscience Institute, and principal investigator of the add-on study.
UC Berkeley was awarded a five-year grant expected to total $47 million from the U.S. National Institute on Aging (NIA) to incorporate advanced brain imaging into an Alzheimer’s Association-led study to explore whether lifestyle changes can protect memory in those at risk of developing dementia.
The expanded study will be the first large-scale investigation of how lifestyle interventions, which include exercise, diet, cognitive stimulation and health coaching, affect well-known biological markers of Alzheimer’s and dementia in the brain.
To read more click on following link: https://news.berkeley.edu/2019/07/29/47-million-grant-to-explore-how-a-healthy-lifestyle-changes-the-aging-brain/