Tag Archives: Sugar

Books: Literary Review Magazine – August 2023

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Literary Review – August 2023 Issue: How Sugar Became King; Oil, Resin, Vinegar & Paint – “Albrecht Dürer: Art and Autobiography” By David Ekserdjian; Shopping & Plucking – “How to Be a Renaissance Woman: The Untold History of Beauty and Female Creativity” By Jill Burke and more…

Oil, Resin, Vinegar & Paint

Albrecht Dürer: Art and Autobiography (Renaissance Lives): Ekserdjian, David:  9781789147643: Amazon.com: Books

Albrecht Dürer: Art and Autobiography By David Ekserdjian

Dürer’s Lost Masterpiece: Art and Society at the Dawn of a Global World By Ulinka Rublack

The German Renaissance artist Albrecht Dürer (1471–1528) was fortunate in his initials. The stylised ‘AD’ that he routinely inserted into his paintings and engravings, and even the preparatory drawings, seemed to imbue his productions with an almost divine stamp of approval. Most German painters of the era did not sign their work, but Dürer was eager to assert creative ownership of his productions, obtaining legal protection of his sole right to the trademark monogram.

Curse of Cane

The World of Sugar: How the Sweet Stuff Transformed Our Politics, Health,  and Environment over 2,000 Years: Bosma, Ulbe: 9780674279391: Amazon.com:  Books

The World of Sugar: How the Sweet Stuff Transformed Our Politics, Health, and Environment over 2,000 Years By Ulbe Bosma

There was a time when commodity histories were everywhere. They tended to focus on consumption and trade over very long distances. Ulbe Bosma’s The World of Sugar is much more than this sort of book. It is one of the most accomplished longue durée case studies in the history of capitalism that we have, concerned not just with trade and consumption but with production also. At every turn it subverts both critiques and celebrations of capitalism, and our understanding of much else besides. It is an extraordinary achievement.

Healthy Diets: Balanced Carbohydrate Ratio – Low Free Sugars + High Fiber

Are all carbohydrates equally important to you? Considering carbohydrate quantity but also quality has a crucial importance for a healthy and balanced nutrition. Balanced Carbohydrate Ratio has been developed and scientifically proven in order to identify products and diets with the most optimal carbohydrate content.

Neuroscience: High-Sugar Diets Suppress Dopamine, Leading To Overeating

From Phys.org/Univ. of Michigan (June 9, 2020):

High-Sugar Diet Dampens Release of Dopamine Causing Overeating - Univ of Michigan - Credit Christina May and Monica Dus“On a high-sugar diet, we find that the fruit flies’ dopaminergic neurons are less active, because the high sugar intake decreases the intensity of the sweetness signal that comes from the mouth,” Dus said. “Animals use this feedback from dopamine to make predictions about how rewarding or filling a food will be. In the high-sugar diet flies, this process is broken—they get less dopamine neuron activation and so end up eating more than they need, which over time makes them gain weight.”

It is well known that consuming food and drink high in sugar is not great for us, but scientists are continuing to unravel the intricacies of how the sweet stuff drives negative health outcomes. The latest finding comes from researchers at the University of Michigan, who through studies in fruit flies have found that excess amounts of sugar can shut down crucial neural circuits linked to regulating satiety, possibly leading to overeating in humans.

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Rise Of Obesity: “Sugar – The Unsweetened Truth”

Obesity is at the root of silent epidemics such as type 2 diabetes and nonalcoholic fatty liver disease.

Laura Schmidt explores the causes and solutions, taking lessons from tobacco: reducing the availability of harmful substances reduces consumption, thereby reducing harms to health. She talks about the UCSF Healthy Beverage Initiative and the effects it has had on employee health.

Website

Recorded on 02/13/2020. [5/2020] [Show ID: 35586]

Study: Added Sugars In Diet Lowers Sleep Quality For Women, Increasing Heart Disease Risks (AHA)

Journal of the American Heart Association study (Feb 17, 2020):

American Heart Association AHA logoThe association between poor overall sleep quality and greater consumption of added sugars observed in the current study aligns with previous findings that intakes of confectionary and sugar‐sweetened beverages were higher in middle‐aged Japanese women reporting poor, compared with good, sleep quality.

Background – Poor sleep increases cardiovascular disease risk, and diet likely contributes to this relationship. However, there are limited epidemiological data on the relationship between measures of sleep quality and habitual dietary patterns. This study examined these associations in a diverse sample of women.

Both short sleep duration and poor sleep quality are associated with the development of obesity, type 2 diabetes mellitus, and cardiovascular disease (CVD), and it is likely that the relationship between sleep and cardiometabolic disease risk is partially mediated by diet.5 Indeed, experimental studies demonstrate that restricting sleep duration leads to increases in energy intake, confirming associations of short sleep with higher energy intakes in observational population‐based studies.

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