The Observer Magazine (January 6, 2024) – The latest issue features ‘Willem Dafoe’ – Hollywood legend, art lover, lifetime yogi and gentleman farmer; What sport can teach us about the game of life; Yalda Hakim on the human side of war reporting, and more…
Tufts Health & Nutrition Letter (JANUARY 2024): The new issue features ‘Healthy Lifestyle May Outweigh a Genetic Risk Factor for Heart Disease; How to Stick to Those Resolutions!; Check Your Nutrition Knowledge; Special Report – Expand Your Plant Palate; The Facts About Pea Protein; and more…
Tufts Health & Nutrition Letter (DECEMBER 2023): The new issue features Type of Carbohydrate May be More Important Than Amount for Body Weight; Beware of “Health-Washing” – Front package health claims can be misleading; Sweetened Beverages and Risk of Adverse Liver Outcomes…
Front-of-package health claims can be helpful—but they can also be misleading. Learn how to tell the difference.
Some health claims on packages or in advertising may be inappropriate or even misleading. This is sometimes referred to as “health-washing.”
Common Claims. Even FDA-approved claims (like organic, “non” or “free,” reduced, light, natural, and naturally raised) don’t guarantee the food or beverage is an overall healthy choice. Here are some red flags to look out for:
Director: Lisandro Perez-Rey; Director of Photography: Francis Bernal
Emerging research suggests that mitochondria are not simply the ‘powerhouses’ of the cell, but also function as cellular guardians against microbial intruders. Consequently, maintaining mitochondrial health is not only vital for our well-being, but may serve to protect us against infectious disease.
Dr. Lena Pernas started as a Max Planck Research Group Leader at the MPI Biology for Ageing (Cologne, Germany) in late 2018, where her lab investigates the organelle and metabolic dynamics of the host-pathogen interaction. Her lab will open its doors at UCLA in the Metabolism Research Theme in 2023.
Record-breaking quantum computer has more than 1000 qubits
The Great Sphinx of Giza may have been blown into shape by the wind
Strange supernova blasts hint we have glimpsed a black hole’s birth
Some insects disguise themselves as spiders to avoid getting eaten
Starfish don’t have a body – they’re just a big squished head
Tufts Health & Nutrition Letter (DECEMBER 2023):
This common condition increases the risk for type 2 diabetes, heart attack, and stroke. You may have it and not know it.
A little planning, prioritization, and creative problem solving can help you reach your behavior change goals.
Many of the ingredients in traditional Thanksgiving meals are native to the Americas.
HARVARD MAGAZINE November-December 2023 :
Diet, cooking, and the human microbiome
IN THE LATE 2000s, Rachel Carmody was spending a lot of time counting calories. An anthropology graduate student at Harvard, she was studying whether cooking changed the number of calories the gut can extract from food. When humans invented cooking thousands of years ago, she and her advisor Richard Wrangham wondered, had they opened the door to a new source of energy?
DURING THE past two decades, the number of annual cancer deaths in the United States has fallen by 27 percent, a remarkable improvement driven by new precision diagnoses and treatments tailored to individual patients. Today, oncologists can detect cancer in its earliest stages and deliver drugs that enlist the patient’s own immune system to improve their odds of survival. Yet cancer remains the second deadliest disease in the United States, claiming more than 600,000 lives every year. Its persistence underscores the urgent need for a deeper understanding of how cancer interacts with the body. Assistant professor of neurology Humsa Venkatesh believes she may have found a promising new pathway for highly effective cancer treatments in the most unexpected of places: the human brain.
Video timeline: 0:00 Stress exercise 0:38 Baseline longevity test 2:41 Training 3:17 The results 4:59 What can you do about it?
That’s why longevity hacks, like intermittent fasting and ice baths, are blowing up on social media. I put myself through a strenuous 10-day workout plan to learn why and how the most active form of stress–exercise–is actually your best bet for a longer, healthier life.
Boomers Daily 