Tag Archives: Health

Research: New Scientist Magazine – Feb 24, 2024

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New Scientist Magazine (February 22, 2024): This issue features ‘The Human Brain’ – How it works, why it fails and the secrets to using it better…

New evidence finally reveals how male and female brains really differ

The strange truth about why thinking hard makes you feel exhausted

Why the brain’s microbiome could hold the key to curing Alzheimer’s

Supercommunicators review: Learning how to change deeply held beliefs

Are you truly healthy? These new tests provide the ultimate check-up

How we will discover the mysterious origins of life once and for all

With privacy concerns rising, can we teach AI chatbots to forget?

Health: Ultra-Processed Foods (UPF) Explained

The Independent (February 21, 2024): Studies show that the average British person consumes more than half of their calories from ultra-processed foods. Their consumption can cause extreme health issues and early deaths, putting a massive strain on health services across the world.

An evaluation of global dietary guidelines highlights the need for clearer warnings on what common foods fall under the ‘UPF’ banner. Some of them may surprise you. Today, Decomplicated examines what exactly defines ultra-processed foods, the impact they have on both society and the environment, and what can you do to minimize your consumption of them.

Lifestyle: The Observer Magazine – January 7, 2024

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The Observer Magazine (January 6, 2024) – The latest issue features ‘Willem Dafoe’ – Hollywood legend, art lover, lifetime yogi and gentleman farmer; What sport can teach us about the game of life; Yalda Hakim on the human side of war reporting, and more…

Health & Nutrition Letter January 2024 (Tufts)

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Tufts Health & Nutrition Letter (JANUARY 2024): The new issue features ‘Healthy Lifestyle May Outweigh a Genetic Risk Factor for Heart Disease; How to Stick to Those Resolutions!; Check Your Nutrition Knowledge; Special Report – Expand Your
Plant Palate; The Facts About Pea Protein; and more…

Health & Nutrition Letter December 2023 (Tufts)

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Tufts Health & Nutrition Letter (DECEMBER 2023): The new issue features Type of Carbohydrate May be More Important Than Amount for Body Weight; Beware of “Health-Washing” – Front package health claims can be misleading; Sweetened Beverages and Risk of Adverse Liver Outcomes…

Beware of “Health-Washing”

Front-of-package health claims can be helpful—but they can also be misleading. Learn how to tell the difference.

Some health claims on packages or in advertising may be inappropriate or even misleading. This is sometimes referred to as “health-washing.”

Common Claims. Even FDA-approved claims (like organic, “non” or “free,” reduced, light, natural, and naturally raised) don’t guarantee the food or beverage is an overall healthy choice. Here are some red flags to look out for:

  • Organic, gluten-free. Desserts, breads, and cereals made with organic ingredients and/or gluten-free flour can still be full of refined carbohydrates, sugar, or salt, and not much better for your health than the regular versions.

Type of Carbohydrate May be More Important Than Amount for Body Weight

Health: How Organs In Our Bodies Age Over Time

WIRED (November 13, 2023) – Dr. Jeffrey Laitman joins WIRED to break down how our organs and body parts age from head to toe. From hearing and hair loss to sagging skin and deteriorating joints, Dr. Laitman highlights the impact of aging on the human body—and what we can do about it.

Director: Lisandro Perez-Rey; Director of Photography: Francis Bernal

Research: Lena Pernas PhD On ‘How Mitochondria Protects Us From Disease’

TEDx Talks (November 4, 2023) – Approximately 1.5 billion years ago, a lone bacterium found its way into a larger cell. The exchanges that transpired between the two are considered to have driven the evolution of this bacterium into the organelle we now call the mitochondrion.

Emerging research suggests that mitochondria are not simply the ‘powerhouses’ of the cell, but also function as cellular guardians against microbial intruders. Consequently, maintaining mitochondrial health is not only vital for our well-being, but may serve to protect us against infectious disease.

Dr. Lena Pernas started as a Max Planck Research Group Leader at the MPI Biology for Ageing (Cologne, Germany) in late 2018, where her lab investigates the organelle and metabolic dynamics of the host-pathogen interaction. Her lab will open its doors at UCLA in the Metabolism Research Theme in 2023.

Research: New Scientist Magazine – Nov 4, 2023

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New Scientist Magazine (November 4, 2023): This issue features How healthy are you really? – New tests to give you the answer; The origins of Life; Machine Unlearning – Can we ever teach an AI to forget?; Moths that mimic spiders; Did wind help sculpt the Sphinx; and more…

Features

Are you truly healthy? These new tests provide the ultimate check-up

How we will discover the mysterious origins of life once and for all

With privacy concerns rising, can we teach AI chatbots to forget?

News

Record-breaking quantum computer has more than 1000 qubits

The Great Sphinx of Giza may have been blown into shape by the wind

Strange supernova blasts hint we have glimpsed a black hole’s birth

Some insects disguise themselves as spiders to avoid getting eaten

Starfish don’t have a body – they’re just a big squished head

Health & Nutrition Letter Tufts – November 2023

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Tufts Health & Nutrition Letter (DECEMBER 2023):

Avoiding Insulin Resistance

This common condition increases the risk for type 2 diabetes, heart attack, and stroke. You may have it and not know it.

Making Time for Healthy Behaviors

A little planning, prioritization, and creative problem solving can help you reach your behavior change goals.

Give Thanks for Foods from the Americas!

Many of the ingredients in traditional Thanksgiving meals are native to the Americas.

Health: Harvard Magazine November/December 2023

November-December 2023 | Harvard Magazine

HARVARD MAGAZINE November-December 2023 :

You Are What (Your Microbes) Eat

Illustration of an apple being pushed from a platform into a sea of colorful microbes

Diet, cooking, and the human microbiome

IN THE LATE 2000s, Rachel Carmody was spending a lot of time counting calories. An anthropology graduate student at Harvard, she was studying whether cooking changed the number of calories the gut can extract from food. When humans invented cooking thousands of years ago, she and her advisor Richard Wrangham wondered, had they opened the door to a new source of energy?

The Brain-Cancer Link

Photograph of Humsa Venkatesh in her lab

DURING THE past two decades, the number of annual cancer deaths in the United States has fallen by 27 percent, a remarkable improvement driven by new precision diagnoses and treatments tailored to individual patients. Today, oncologists can detect cancer in its earliest stages and deliver drugs that enlist the patient’s own immune system to improve their odds of survival. Yet cancer remains the second deadliest disease in the United States, claiming more than 600,000 lives every year. Its persistence underscores the urgent need for a deeper understanding of how cancer interacts with the body. Assistant professor of neurology Humsa Venkatesh believes she may have found a promising new pathway for highly effective cancer treatments in the most unexpected of places: the human brain.