Category Archives: Health

Health & Business: “The Office Redesign Is Just Beginning” (WSJ Video)

Plexiglass dividers and floor decals might not be permanent, but the pandemic will bring lasting change to offices. Experts from the architecture and real-estate industries share how they are getting back to work and what offices will look like in the future.

Photo: Cesare Salerno for The Wall Street Journal

Brain Research: 40% Of Dementia Cases Prevented With Lifestyle Changes

Dementia Risk Reduced by Lifestyle factors - USC Keck Medicine Infographic

“We are learning that tactics to avoid dementia begin early and continue throughout life, so it’s never too early or too late to take action,” says commission member and AAIC presenter Lon Schneider, MD, co-director of the USC Alzheimer Disease Research Center‘s clinical core and professor of psychiatry and the behavioral sciences and neurology at the Keck School of Medicine of USC.

LOS ANGELES — Modifying 12 risk factors over a lifetime could delay or prevent 40% of dementia cases, according to an updated report by the Lancet Commission on dementia prevention, intervention and care presented at the Alzheimer’s Association International Conference (AAIC 2020).

Twenty-eight world-leading dementia experts added three new risk factors in the new report — excessive alcohol intake and head injury in mid-life and air pollution in later life. These are in addition to nine factors previously identified by the commission in 2017: less education early in life; mid-life hearing loss, hypertension and obesity; and smoking, depression, social isolation, physical inactivity and diabetes later in life (65 and up).

Schneider and commission members recommend that policymakers and individuals adopt the following interventions:

  • Aim to maintain systolic blood pressure of 130 mm Hg or less from the age of 40.
  • Encourage use of hearing aids for hearing loss and reduce hearing loss by protecting ears from high noise levels.
  • Reduce exposure to air pollution and second-hand tobacco smoke.
  • Prevent head injury (particularly by targeting high-risk occupations).
  • Limit alcohol intake to no more than 21 units per week (one unit of alcohol equals 10 ml or 8 g pure alcohol).
  • Stop smoking and support others to stop smoking.
  • Provide all children with primary and secondary education.
  • Lead an active life into mid-life and possibly later life.
  • Reduce obesity and the linked condition of diabetes.

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Healthcare Rankings: “America’s Top Hospitals 2020-2021” (U.S. News)

U.S. News & World Report - 2020 Hospitals RankingThe Best Hospitals Honor Roll highlights 20 hospitals that excel across most or all types of care evaluated by U.S. News. Hospitals received points if they were nationally ranked in the 16 specialties – the more specialties and the higher their rank, the more points they got – and if they were rated high performing in any of the 10 procedures and conditions. The top point-scorers made the Honor Roll.

Mayo Clinic #1 Hospital

 

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Morning News Podcast: Stimulus Bill Advances, Covid-19 Issues In Baseball

NPR Up First podcastThe Republicans have reached a deal on coronavirus relief, but it could mean much less unemployment money for Americans. Can they convince Democrats? Major League Baseball is already postponing games due to COVID-19 infections. And do we need another lockdown to beat COVID-19?

Health: New Studies Find “Coffee & Caffeine” Lower Heart Disease, Cancer Risk

NEW ENGLAND JOURNAL OF MEDICINE (JULY 23, 2020): A large body of evidence suggests that consumption of caffeinated coffee, the main source of caffeine intake in adults in the United States, does not increase the risk of cardiovascular diseases and cancers. In fact, consumption of 3 to 5 standard cups of coffee daily has been consistently associated with a reduced risk of several chronic diseases. 

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The New England Journal of Medicine LogoCoffee and tea have been consumed for hundreds of years and have become an important part of cultural traditions and social life.5 In addition, people use coffee beverages to increase wakefulness and work productivity. The caffeine content of commonly used sources of caffeine is shown in Table 1. For a typical serving, the caffeine content is highest in coffee, energy drinks, and caffeine tablets; intermediate in tea; and lowest in soft drinks. In the United States, 85% of adults consume caffeine daily,6 and average caffeine intake is 135 mg per day, which is equivalent to about 1.5 standard cups of coffee (with a standard cup defined as 8 fluid oz [235 ml]).7 Coffee is the predominant source of caffeine ingested by adults, whereas soft drinks and tea are more important sources of caffeine ingested by adolescents,

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Morning News Podcast: New Stimulus Bill, Covid-19 Vaccine & Civil Rights

Axios TodayThis week, lawmakers in Capitol Hill are trying to piece together the next stimulus package as many benefits like unemployment insurance and forgiving evictions expire. Democrats and Republicans both agree that a new bill is necessary but there’s been a lot of back and forth about the specifics. And they’re running out of time.

  • Plus, a reality check on the coronavirus vaccine.
  • And, the silver lining for civil rights this year.

Guests: Axios’ Alayna Treene, Sam Baker, and Sara Fischer.

Coronavirus: “What It Will Take To Reach Herd Immunity” (WSJ Video)

Scientists are working at breakneck speed to develop an effective vaccine for the coronavirus. Their ultimate goal: to immunize enough of the world’s population to reach herd immunity. WSJ explains.

Illustration: Jacob Reynolds

Health: How 60-Year Old “Dexamethasone” Became World’s Best Hope For Covid-19 Patients (Video)

FiveThiryEight VideoDexamethasone, a steroid that appears promising for COVID-19 patients, has a long and storied history in medicine. We talk with experts about its many uses, and explore how it might save lives in this pandemic. Writer, Reporter, Editor, Narrator: Sara Reardon Animator: Donald Pearsall