All posts by She Seeks Serene

My Journey of Reimagining Life, Love and Education

Top New Travel Videos: “A Day In Toledo” Directed By Mattia Bicchi (2019)

https://vimeo.com/371851871

Filmed, Edited and Directed by: Mattia Bicchi

Explore at 8K resolution and through the Timelapse technique, the beautiful city of Toledo. A 3.000 years old city declared ‘World Heritage Site’ by UNESCO in 1986, also known as the ‘City of three religions’ in Middle Ages where Jewish, Muslim and Christian communities peaceful coexisted.

A Day In Toledo Spain Timelapse Video by Mattia Bicchi 2019

I spent 5 days exploring and shooting Timelapse and Hyperlapse, around this incredible city!

Many thanks to Hotel Santa Isabel (hotelsantaisabeltoledo.es) and Azotea de Carlos (carlosv.com) for the access to their beautiful rooftops.

A Day In Toledo Spain Timelapse Video by Mattia Bicchi 2019

Music: Jordan Critz – Hineni – musicbed.com/invite/ERraL

Website: https://www.mattiabicchiphotography.com/

Cancer Studies: Vitamin D Limits Melanoma Growth By Boosting Effects Of Immunotherapy

From a Genetic Engineering & Biotechnology News release:

Vitamin D Tames Melanoma“But what’s really intriguing is that we can now see how vitamin D might help the immune system fight cancer. We know when the Wnt/beta-catenin pathway is active in melanoma, it can dampen down the immune response causing fewer immune cells to reach the inside of the tumor, where they could potentially fight the cancer better.

“Although vitamin D on its own won’t treat cancer, we could take insights from the way it works to boost the effects of immunotherapy, which uses the immune system to find and attack cancer cells.”

Genetic Engineerin & Biotechnology News

In melanoma patients, elevated serum levels of vitamin D appear to be helpful. Tumors are thinner. Outcomes are improved. But how, exactly, are these benefits realized? To answer this question, researchers at the University of Leeds scrutinized the interaction between vitamin D and the vitamin D receptor (VDR) on melanoma cells. The researchers, fully aware that vitamin D on its own won’t treat cancer, hoped to identify cell signaling pathways that could lead to new therapeutic strategies.

To read more: https://www.genengnews.com/news/vitamin-ds-melanoma-taming-ways-uncovered/

Innovations In Cocktails: “Barsys Coaster” Weighs Ingredients, Guides Mixing With AI Smart App

The Barsys CoasterThe Barsys CoasterThe Barsys CoasterFrom a Yanko Design online review:

This is the Barsys Coaster, a smart coaster with a mini weighing-machine and an AI inside it that coaches you through the fine cocktail-mixing process. The coaster works with the Barsys app, which lets you select a recipe, while the coaster itself sits on a table with an empty glass above it. The app tells you how to build your cocktail, by telling you what to pour into your glass, while the coaster and its weight-sensor lets you know when to stop pouring. 

The incredibly precise weight-sensor within the coaster can know exactly when you’ve poured the right amount of gin, or vodka, or orange juice, while the app itself then tells you to stop pouring and proceed to the next step. The result? Precisely crafted cocktails courtesy an AI bartender and your passion for drinking fine cocktails from the comfort of your own house as Netflix cues the next episode of whatever it is you’re watching!

To read more: https://www.yankodesign.com/2019/11/08/this-coaster-has-an-ai-bartender-that-guides-you-through-the-cocktail-making-process/

Book Review Podcasts: “Antisocial” By Andrew Marantz, “No Stopping Us Now” By Gail Collins (NYT)

AntiSocial Andrew Marantz

From the New York Times Book Review:

“Antisocial,” the new book by Andrew Marantz, plainly states its subject in its subtitle: “Online Extremists, Techno-Utopians, and the Hijacking of the American Conversation.” In order to write it, Marantz immersed himself in corners of the internet most of us would go out of our way to avoid.

Gail Collins visits the podcast this week to discuss her new book, “No Stopping Us Now,” an eye-opening chronicle of older women’s journey to progress in the United States over the years. “It used to be, the whole vision of your life if you were a woman was that you got married, you had children and, once the children were grown, you were old — done,” 

No Stopping Us Now Gail Collins

Collins says on the podcast this week. “That was the thing I was looking at: What counted as old, and then what did women do when they got to what was regarded as old? How did they use it, how did they fight it?”

To read more: https://www.nytimes.com/2019/11/08/books/review/Andrew-Marantz-Gail-Collins-interview.html

Future Of Homebuilding: “Stilt Studios” By Architect Alexis Dornier Are “Prefab And Movable”

From a Dezeen.com online review:

Alexis Dornier Architects Stilt StudiosStilt Studios are small homes on stilts, which could be erected in a variety of different places without causing any damage to the landscape.

“This situation calls for us to tread lightly through prefab ‘PropTech’ structures that could be packed up and re-erected someplace else,” he told Dezeen. “Someone could also put this unit into their garden and possibly start a little side business for themselves.”

Bali-based architect Alexis Dornier has developed a concept for prefabricated homes that could easily be taken apart and reassembled in a new location.

The design follows the principles of the circular economy, which calls for products and materials to be kept in use as long as possible, for there to be no waste or pollution, and for natural environments to be restored.

To read more: https://www.dezeen.com/2019/11/09/stilt-studios-alexis-dornier-prefab-houses/?utm_medium=email&utm_campaign=Daily%20Dezeen&utm_content=Daily%20Dezeen+CID_4addbf275a17655a1d05980d3103681c&utm_source=Dezeen%20Mail&utm_term=Alexis%20Dornier%20designs%20prefab%20homes%20on%20stilts%20that%20could%20be%20moved%20from%20place%20to%20place

 

New Travel Videos: “Never Stop Exploring” In Italy By Michael Cherkashin

“Never Stop Exploring” is a Cinematic Poem Short Film Directed By Michael Cherkashin.

Filmed, Edited and Directed by: Michael Cherkashin

Never Stop Exploring Cinematic Poem Short Film Directed by Michael Cherkashin 2019

Narrated by: Hollye Sangster

A visual ode to curiosity, to explorers and to the magnificent beauty of our world. Location is the Dolomites, South Tyrol, Italy.

Never Stop Exploring Cinematic Poem Short Film Directed by Michael Cherkashin 2019

Website: https://inhalefilms.com/films.html

Top Political Podcasts: Mark Shields And David Brooks On The Latest In Washington (PBS)

Shields and Brooks Nov 8 2019Syndicated columnist Mark Shields and New York Times columnist David Brooks join Judy Woodruff to discuss the week’s political news, including the impact of released impeachment inquiry transcripts, what we might learn from the upcoming public hearings, the possible entry of Michael Bloomberg into the 2020 presidential race and results from state elections in Kentucky, Pennsylvania and Virginia.

Adventure Bicycle Trips: Touring In America On 1,357,430 Miles Of “Quieter, Unpaved Roads”

From a Wall Street Journal online article:

Patricia McNeal, a 58-year-old brain-aneurysm survivor from Panama City, Fla., is currently riding home from Seattle on her 2017 Trek Émonda SL 6 road bike. She’s improvising a route, but confessed she’d one day love to ride the Great American Rail Trail, a transcontinental route from Washington, D.C. to Washington state that’s now in piecemeal development.

A self-described “credit-card camper,” Ms. McNeal doesn’t rough it. She carries a single bag and sleeps at hotels and homestays arranged via warmshowers.org, a peer-to-peer cyclist’s site, as well as supporters who learn about her travels via the Black Girls Do Bike organization. Her necessities are padded shorts, a gel seat, chamois cream to help with chafing and some music. 

ACA Bicycle routes in U.S. Illustration by John S. Dykes Wall Street Journal

Bicycle touring in America is shifting gears away from that old school derring-do on skinny tires, when cyclists scraped by 18-wheelers on highways. Instead, the sort of protected cycling paths common in urban centers are now stretching tendrils over abandoned railroad lines to link cities coast-to-coast. Meanwhile, riders are joining mass multiday fundraising rides for safety in numbers, or taking to America’s 1,357,430 miles of quieter unpaved roads. For that, they ride increasingly popular “gravel bikes,” a toughened road bike designed for speed on off-road with added mounts for gear.

To read more: https://www.wsj.com/articles/the-right-bicycles-for-an-epic-ride-across-america-11573235337

Culinary Road Trips: Calgary West To Canmore, Banff, Lake Louise & Back Again (9 Days, 250 Miles)

From a Bon Appétit magazine online article:

Bon Appetit CanadaWhile the drive from Calgary to Jasper can easily be done in a day, I recommend taking at least a week to travel there and back. That leaves plenty of time to find adventure off the main road, spend some nights in the backcountry, and explore each town along the route.

When it comes to eating, exploring, and slumbering in the best log cabins, here’s a road-tripping itinerary that’ll get you away from the crowds and out among those big rocks.

  • CALGARY – DAY 1: Eat, shop, and stock up on snacks in a city nicknamed “Cowtown” – The bureka plate from universally adored Sidewalk Citizen (618 Confluence Way SE, Calgary, AB) is an ideal breakfast—the sesame-topped, feta-filled pastry is stuffed with a fried egg and served with a lemony cucumber and tomato salad, a hefty spoonful of hummus, and the housemade green or red harissa.
  • CANMORE – DAY 2: See how they do afternoon tea Rockies style – For dinner in Canmore, Where the Buffalo Roam Saloon (626 Main St. #2, Canmore, AB) is an intimate candlelit bar and restaurant popular with locals.
  • BANFF – DAY 3: (Safely) scale a mountain, then go back in time

To read more: https://www.bonappetit.com/story/canadian-rockies-road-trip

 

New Science Podcasts: Archaeologists Study Slavery In Caribbean, “WEIRD” Psychology

scimag_pc_logo_120_120 (2)Most historical accounts of slavery were written by colonists and planters. Researchers are now using the tools of archaeology to learn more about the day-to-day lives of enslaved Africans—how they survived the conditions of slavery, how they participated in local economies, and how they maintained their own agency. Host Sarah Crespi talks with Contributing Correspondent Lizzie Wade about a Caribbean archaeology project based on St. Croix in the U.S. Virgin Islands and launched by the founders of the Society for Black Archaeologists that aims to unearth these details. Watch a related video here.

Sarah also talks with Jonathan Schulz, a professor in the Department of Economics at George Mason University in Fairfax, Virginia, about a role for the medieval Roman Catholic Church in so-called WEIRD psychology—western, educated, industrialized, rich, democratic. The bulk of psychology experiments have used participants that could be described as WEIRD, and according to many psychological measures, WEIRD subjects tend to have some extreme traits, like a stronger tendency toward individuality and more friendliness with strangers. Schulz and colleagues used historical maps and measures of kinship structure to tie these traits to strict marriage rules enforced by the medieval Catholic Church in Western Europe. Read related commentary.