Did you know that not getting enough zzz’s can actually make you hungrier? According to sleep scientist Matt Walker, the relationship between what you eat and your sleep is a two-way street. Here’s why understanding it can help you improve your overall health.
Sleep — we spend one-third of our lives doing it, but what exactly do we get out of it? And how can we do it better? In this TED series, sleep scientist Matt Walker uncovers the facts and secrets behind our nightly slumber. (Made possible with the support of Oura) Check out more episodes on TED.com: https://go.ted.com/sleepingwithscience
The James Webb Space Telescope, a collaboration between NASA, the European Space Agency and the Canadian Space Agency, is set to launch later this month. Scientists say its technology makes it 100 times more powerful than the Hubble and could give it the ability to see back to the first galaxies in the universe. Illustration: Adele Morgan/WSJ
Cities are often associated with culture and excitement rather than beauty, yet many of the world’s urban hubs rival the prettiest villages and the most striking natural wonders in the looks department. These are the beautiful cities with breathtaking surroundings, awe-inspiring architecture and landmarks that have stood for centuries. From colorful old towns to sleek modern skylines, here’s a look at the most beautiful cities in the world.
“Bagan is actually a splendid site. You can imagine in only in this, like, fifty square kilometers, they have more than 3,000 monuments. And then all the monuments have different styles and different architecture”.
The ancient past of Bagan, Myanmar, is still visible today in the more than 3,000 temples, monasteries, and works of art and architecture that remain at the site. Beginning around 1000 CE, Bagan served as the capital city of the Pagan Kingdom. Many of the surviving monuments date from the 11th to 13th centuries. A number of these temples are still used by worshippers and pilgrims today. A 2016 earthquake, which damaged over 400 structures, brought renewed international attention to Bagan and its future.
In February 2020, a team from the Getty Conservation Institute (GCI) returned from doing intensive preparatory work with international and local colleagues in Bagan to launch a long-term conservation project there. Soon after, the worldwide outbreak of COVID-19 closed borders and halted travel. In February 2021, a coup d’état staged by the Burmese Military plunged the country into further uncertainty.
In this episode, Susan Macdonald, head of Buildings and Sites at the GCI, and Ohnmar Myo, the GCI’s consultant in Myanmar, discuss the history of Bagan, the demands and challenges of conservation there, and their hopes for the future of the site. Myo is a former project officer of the Cultural Unit, UNESCO, and was a principal preparator of the report that confirmed Bagan’s World Heritage Site status in 2019. This conversation was recorded in January 2021, under very different circumstances, but it captures the curiosity, ambitions, optimism, and collaborative spirit that guided the project at that time.
We discuss what happens now for the US, Russia and Ukraine after talks between Joe Biden and Vladimir Putin. Plus: unrest in the Solomon Islands, Rohingya refugees take on Facebook and the UAE adapts its working week.