Health Studies: Vitamin D Deficiency Can Increase Lower Back Pain, With Lower Muscle Strength

From a U.S. National Library of Medicine and National Institutes of Health release:

Vitamin D CapsulesIn people having lack of Vitamin D, the muscle strength of waist, back, neck decreases. Decreased muscle strength can cause herniated disc and cervical discal hernia. All of this is reflected in the patient’s pain. We wanted to pay attention to the necessity of considering the lack of Vitamin D in low back pain (LBP) which is one of the common complaints of our patients.

LBP and lack of vitamins are the most common health problems in our country and all over the world. The synthesis of >90% of Vitamin D in the body occurs under the influence of sunlight. Vitamin D, taken with foods, does not have a significant contribution, especially after a supplement is not taken. Seasonal and geographical changes are inevitable in the synthesis of Vitamin D in the derailment as the primary source is sunlight.[,,] The average prevalence in Vitamin D deficiency prevalence studies in the USA is reported as 41.6%, which is 82.1% in Black people and 69.2% in Hispanics.[] Hovsepian et al.[] reported a 50.8% prevalence of Vitamin D deficiency in the young adult population.

To read more click on the following link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6157211/

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