As we’re spending more time at home, it’s important to find new ways to remain active and exercise is important. Mayo Clinic physical therapist Sunni Alessandria and her colleagues offer some insight and tips for exercises you can do at home.
Tag Archives: News
Tributes: 81-Year Old Country Singer Kenny Rogers Dies (1938 – 2020)
March 21, 2020 – The Rogers family is sad to announce that Kenny Rogers passed away last night at 10:25PM at the age of 81. Rogers passed away peacefully at home from natural causes under the care of hospice and surrounded by his family..
In a career that spanned more than six decades, Kenny Rogers left an indelible mark on the history of American music. His songs have endeared music lovers and touched the lives of millions around the world. Chart-topping hits like “The Gambler,” “Lady,” “Islands In The Stream,” “Lucille,” “She Believes In Me,” and “Through the Years” are just a handful of Kenny Rogers’ songs that have inspired generations of artists and fans alike.
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Rogers, with twenty-four number-one hits, was a Country Music Hall of Fame member, six-time CMA Awards winner, three-time GRAMMY® Award winner, recipient of the CMA Willie Nelson Lifetime Achievement Award in 2013, CMT Artist of a Lifetime Award honoree in 2015 and has been voted the “Favorite Singer of All Time” in a joint poll by readers of both USA Today and People.
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The family is planning a small private service at this time out of concern for the national COVID-19 emergency. They look forward to celebrating Kenny’s life publicly with his friends and fans at a later date.
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From the Kenny Rogers Facebook page
Health: Put Disposable N95 Masks In Microwave – “Kill Coronavirus” & Reuse
From a physician in Orange County, CA:
“I personally have been microwaving my N95 mask at home everyday so I can reuse it since I travel to several clinics per day and see some high risk patients. The microwave denatures the proteins (and by extrapolation, the virus) and makes it safe to reuse! (the same procedure is used to clean our kitchen sponges)..”
From the CDC:
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Microwaves are used in medicine for disinfection of soft contact lenses, dental instruments, dentures, milk, and urinary catheters for intermittent self-catheterization925-931. However, microwaves must only be used with products that are compatible (e.g., do not melt) 931. Microwaves are radio-frequency waves, which are usually used at a frequency of 2450 MHz. The microwaves produce friction of water molecules in an alternating electrical field. The intermolecular friction derived from the vibrations generates heat and some authors believe that the effect of microwaves depends on the heat produced while others postulate a nonthermal lethal effect932-934. The initial reports showed microwaves to be an effective microbicide. The microwaves produced by a “home-type” microwave oven (2.45 GHz) completely inactivate bacterial cultures, mycobacteria, viruses, and G. stearothermophilus spores within 60 seconds to 5 minutes depending on the challenge organism933, 935-937. Another study confirmed these resuIts but also found that higher power microwaves in the presence of water may be needed for sterilization932. Complete destruction of Mycobacterium bovis was obtained with 4 minutes of microwave exposure (600W, 2450 MHz)937. The effectiveness of microwave ovens for different sterilization and disinfection purposes should be tested and demonstrated as test conditions affect the results (e.g., presence of water, microwave power). Sterilization of metal instruments can be accomplished but requires certain precautions.926. Of concern is that home-type microwave ovens may not have even distribution of microwave energy over the entire dry device (there may be hot and cold spots on solid medical devices); hence there may be areas that are not sterilized or disinfected. The use of microwave ovens to disinfect intermittent-use catheters also has been suggested. Researchers found that test bacteria (e.g., E. coli, Klebsiella pneumoniae, Candida albicans) were eliminated from red rubber catheters within 5 minutes 931. Microwaves used for sterilization of medical devices have not been FDA cleared.
Top New Science Podcasts: Musical Memory, Ancient Artifacts Along Europe’s Shores (ScienceMag.org)
On this week’s show, host Joel Goldberg talks with science journalist Andrew Curry about archaeological finds from thousands of years ago along the shores of Northern Europe. Curry outlines the rich history of the region that scientists, citizen scientists, and energy companies have helped dredge up.
Also this week, from a recording made at this year’s AAAS annual meeting in Seattle, host Meagan Cantwell speaks with Elizabeth Margulis, a professor at Princeton University, about musical memory. Margulis explains what research tells us about how our brains process music, and dives into her own study on how Western and non-Western audiences interpret the same song differently.
“Do Remember They Can’t Cancel The Spring” – A Message From 82-Year Old Painter David Hockney
David Hockney has unveiled a new painting to add a splash of colour to the dark times facing the country.
The 82-year-old painter, often dubbed Britain’s greatest living artist, new piece is titled ‘Do remember they can’t cancel the spring’.
Bright yellow daffodils spring up in the foreground in front of a gloomy grey mass in the back of the painting.
Mr Hockney is currently in lockdown in Normandy, northern France, where he has been located since his last exhibition opened.
From a Daily Mail online article
Podcasts: “Radioactive” Actress Rosamund Pike As Marie Curie And “Neural Highways” (Nature.com)
Listen to the latest from the world of science, brought to you by Benjamin Thompson and Nick Howe. This week, Nautre speaks to Rosamund Pike about her experience portraying Marie Skłodowska Curie, and we find out how science in Russia is changing after years of decline.
In this episode:
01:43 Radioactive
British actor Rosamund Pike tells us about her new film, and her experience of portraying double Nobel-Laureate Marie Curie. Arts Review: Marie Curie biopic should have trusted pioneer’s passion
10:17 Research Highlights
The neural circuitry involved in stopping, and a jelly-like substance that cleans paintings. Research Highlight: A neural highway to human motor control; Research article: Mastrangelo et al.
12:27 Russian science
Decades after the collapse of the Soviet Union, Russian science may be having a revival. News Feature: Russia aims to revive science after era of stagnation; Editorial: The price of Russia–China research collaborations
Health Update: The First Clinical Trial Of A “Coronavirus / Covid-19” Vaccine Begins (NIH)
From the National Institutes of Health (NIH) (March 17, 2020):
“Finding a safe and effective vaccine to prevent infection with SARS-CoV-2 is an urgent public health priority,” said NIAID Director Anthony S. Fauci, M.D. “This Phase 1 study, launched in record speed, is an important first step toward achieving that goal.”
The vaccine is called mRNA-1273 and was developed by NIAID scientists and their collaborators at the biotechnology company Moderna, Inc., based in Cambridge, Massachusetts. The Coalition for Epidemic Preparedness Innovations (CEPI) supported the manufacturing of the vaccine candidate for the Phase 1 clinical trial.
A Phase 1 clinical trial evaluating an investigational vaccine designed to protect against coronavirus disease 2019 (COVID-19) has begun at Kaiser Permanente Washington Health Research Institute (KPWHRI) in Seattle. The National Institute of Allergy and Infectious Diseases (NIAID), part of the National Institutes of Health, is funding the trial. KPWHRI is part of NIAID’s Infectious Diseases Clinical Research Consortium. The open-label trial will enroll 45 healthy adult volunteers ages 18 to 55 years over approximately 6 weeks. The first participant received the investigational vaccine today.
The study is evaluating different doses of the experimental vaccine for safety and its ability to induce an immune response in participants. This is the first of multiple steps in the clinical trial process for evaluating the potential benefit of the vaccine.
“Politics Monday”: Tamara Keith And Amy Walter Discuss Coronavirus’ Impact On Election (PBS)
NPR’s Tamara Keith and Amy Walter of the Cook Political Report join Lisa Desjardins to discuss the latest political news, including how the 2020 Democratic presidential race has changed amid the coronavirus pandemic, the challenge for state election officials trying to hold primary contests and the stark American political divide over the outbreak and President Trump’s handling of it.
Urban Culture Podcasts: “Milan – City Life Under Quarantine” (Monocle 24)
Monocle 24 “The Urbanist” discusses the impact that quarantines can have on cities and what lessons city planners can learn when an outbreak causes borders to close. Here is a report from the ground on the changing nature of city life in Milan.
Top New Science Podcasts: Gravity, Ancient Teeth & Containing Coronavirus
What happens if you overwater a plant? How does gravity actually work? And should we be cancelling mass events to contain the coronavirus?
It’s Q&A time on the show, and this week Phil Sansom is joined by a brainy panel of experts: plant biologist Nadia Radzman, particle physicist Chris Rogers, bioarchaeologist Emma Pomeroy, and virologist and Naked Scientist Chris Smith. Prepare to have your curiosity satisfied…
Boomers Daily 