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Views: Retiro Park & Paseo Del Prado In Madrid, Spain

UNESCO has added Madrid’s historic Paseo del Prado boulevard and Retiro Park to its list of world heritage sites.

The Buen Retiro Park, Retiro Park or simply El Retiro is one of the largest parks of the city of Madrid, Spain. The park belonged to the Spanish Monarchy until the late 19th century, when it became a public park. In 2021, Buen Retiro Park became part of a combined UNESCO World Heritage Site with Paseo del Prado.

The Paseo del Prado is one of the main boulevards in Madrid, Spain. It runs north–south between the Plaza de Cibeles and the Plaza del Emperador Carlos V (also known as Plaza de Atocha), with the Plaza de Cánovas del Castillo (the location of the Fuente de Neptuno, and of the Ritz and Palace five-star hotels) lying approximately in the middle. The Paseo del Prado forms the southern end of the city’s central axis (which continues to the north of Cibeles as the Paseo de Recoletos, and further north as the Paseo de la Castellana). It enjoys the status of Bien de Interés Cultural (BIC), and as part of a combined UNESCO World Heritage Site with Buen Retiro Park.

Walking Tour: Brussels – Central Belgium (4K)

The City of Brussels is the largest municipality and historical centre of the Brussels-Capital Region, and the capital of Belgium. Besides the strict centre, it also covers the immediate northern outskirts where it borders municipalities in Flanders. 

Politics: Brooks & Dionne On Infrastructure Deal, Delta Variant Threat

New York Times columnist David Brooks and E.J. Dionne from The Washington Post join Judy Woodruff to discuss the bipartisan infrastructure deal, new information about the delta variant’s threat, and the Capitol Police testimony during the Jan. 6 hearings.

Art: Vasudeo S. Gaitonde’s “Painting 4” – The Abstract Artist ‘Haven From Chaos’

Cara Manes, Associate Curator in the Department of Painting and Sculpture, discovers a haven from the chaos of the everyday amid the “silence” and imperfection of Vasudeo S. Gaitonde’s “Painting, 4.”

Vasudeo S. Gaitonde was regarded as one of India’s foremost abstract painters. He received the Padma Shri Award in 1971.

Depression: How Ketamine Can Help (Yale Medicine)

Depression is one of the most common and most debilitating mental health disorders, affecting some 17 million adults in the US. It also continues to be a misunderstood, often hard-to-treat illness. Researchers have worked for decades to better understand the neurobiology underpinning depression.

For patients with severe, treatment-resistant depression, spending months or even years searching for good treatments can be totally disabling. The prevailing hypothesis for years was that depression was regulated by the neurotransmitter’s serotonin and norepinephrine.

Eventually, data began to suggest that maybe something much larger and more global was involved in the brain to account for depression, which led researchers to begin working with glutamate and GABA, the most abundant neurotransmitters in the brain. These chemicals are involved in neuroplasticity – the brain’s ability to adapt to change and protect itself against stressful events.

Neuroplasticity is a physical thing, too: it manifests itself “in terms of synapses, how these neurons are actually touching each other and communicating with each other,” explains Gerard Sanacora, PhD, MD, Director of the Yale Depression Research Program. “And we know that in depression, the number and strength of these interconnections decreases,” says Rachel Katz, MD, a professor of Clinical Psychiatry at Yale.

Ketamine – originally developed and still used as an anesthetic – works on those two neurotransmitters and was discovered to have rapid antidepressant effects. Some experience an improvement in symptoms in 24 hours or less. “We think that one of the things that Ketamine does, that helps to explain its antidepressant effects, is help the brain to regrow the synapses, the connections between nerve cells,” says John Krystal, MD, Chair of the Department of Psychiatry at Yale.

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Wilderness: Emerald Lake, Yoho National Park In British Columbia, Canada

Emerald Lake is located in Yoho National Park, British Columbia, Canada. It is the largest of Yoho’s 61 lakes and ponds, as well as one of the park’s premier tourist attractions. Emerald Lake Lodge, a high-end lodge perched on the edge of the lake, provides local accommodation. 

Walking Tours: Pilsen – Czech Republic (4K)

Pilsen is a city in the western Czech Republic. It’s known for the Pilsner Urquell Brewery, specializing in bottom-fermented beer since 1842, with brewing cellars and a bottling plant. Ringed by parks, the old center has the 19th-century Great Synagogue, which also hosts concerts. The Cathedral of St. Bartholomew, completed in the 16th century, has Renaissance paintings and a tall spire with a viewing gallery.