From cardiovascular disease and obesity to a weakened immune system, the side effects of stress can be life-altering. But there may be a way to prevent those outcomes.
ByYudhijit Bhattacharjee
Does meditation actually work? Here’s what the science says.
Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.
National Geographic Magazine (February 14, 2024) – The new issue features ‘The Hidden World of Hyenas – Why these misunderstood – and maligned – animals are one of Africa’s most successful predators…
The species help harness carbon dioxide, a greenhouse gas, deep in the ocean, but much is still unknown about this region and its fascinating inhabitants.
The spotted hyena is Africa’s most successful predator—and one of its most misunderstood animals. But decades of cutting edge research is yielding greater understanding, respect, and protection.
“It is powerful and decisive, the pace compact yet energetic,” says Anup Shah of this year’s spectacular top photo, catching zebras at the edge of a river crossing in Kenya’s Maasai Mara National Reserve. “I wanted the viewer to feel the energy in the path of a galloping herd.” We do, and it’s exhilarating.
BABY ANIMALS FIRST PLACE Torie Hilley Ventura, California
Torie Hilley trudged through the mudflats of Alaska’s Lake Clark National Park and Preserve with a professional guide in July 2022, hoping to catch this coastal brown bear and her cubs in a line as they dug for clams. When Hilley spotted the family falling into formation on her last day, she dropped to one knee to preserve the moment. She later learned not all of the cubs survived the following weeks. “It reminded me to never take anything for granted,” she says.
BABY ANIMALS SECOND PLACE Carl D. Walsh Dayton, Maine
Listed as endangered by Maine, the state’s piping plover population has seen some improvement in recent decades—a hopeful note suggested by the glow surrounding this days-old fledgling. To get this July 2022 photo, Carl D. Walsh “spent a lot of time lying in the sand, trying to capture the right vantage point and backlight” on a Cumberland County beach. “Many thousands of frames were shot,” he says.
BIRDS FIRST PLACE Suliman Alatiqi Kuwait City, Kuwait
Ella McKendrick Films (September 17, 2023) – Today we’re in the heart of the Serengeti National Park in Tanzania, on the search for Tanzania’s notorious predators – lions, leopards, hyenas and cheetahs. However, finding these iconic animals on our safari is proving more challenging than I expected.
BBC (May 8, 2023) – Sir David Attenborough was born in London on May 8, 1926 and educated at Wyggeston Grammar School, Leicester, and Clare College, Cambridge where he took an honours degree in Natural Sciences. He did two years National Service in the Royal Navy and then spent some time on the editorial side of the University of London Press.
Sir David’s broadcasting career spans over 50 years. It began in 1952 when he joined BBC Television as a trainee and then became a producer working in the studios of Alexandra Palace in north London, from which the world’s first television service was broadcast.
March 21, 2023: The Zoo Zürich is a zoo located in Zürich, Switzerland and is considered one of the best zoos in Europe. Opened in 1929, it is the third oldest zoo in Switzerland and it accumulated a collection of 2,200 specimens of 300 species by its seventy-fifth year.
The over 90-year-old Zurich Zoo lies in an idyllic location on the Zürichberg, in the city’s Fluntern quarter. The zoo is located high above the rooftops of Zurich, surrounded by greenery, yet can still be reached quickly and easily from the city center.
Approximately 4,000 animals representing 380 different species live at Zurich Zoo. The oldest resident is Nigrita, a Galapagos giant turtle. She is over 70 years old and has been living at the zoo since 1946.
CBS Sunday Morning – We leave you this Sunday morning with moose grazing on the shores of Killarney Lake, near Coeur d’Alene, Idaho. Videographer: Hank Heusinkveld.
News, Views and Reviews For The Intellectually Curious