“Prospective analysis of 1986 community-dwelling subjects (mean age 65 years, 47% females) with overweight/obesity and metabolic syndrome from the PREDIMED-Plus trial was conducted…
Our findings suggest that the less variability in sleep duration or an adequate sleep duration the greater the success of the lifestyle interventions in adiposity.”
Click on Journal of Obesity to read article.
“Many older adults are downsizing and moving into rentals. Out of the 30 most populous cities in the United States, 16 experienced an increase of more than 40% in the age 60-plus renter household share between 2007 and 2017, according to research by RENTCafé. Austin, Texas takes the first-place spot as the city with the highest percentage change in the share of 60-plus renter households, increasing by 113% in the 10-year period. Phoenix shows the second highest increase of 112%.” (From Forbes.com article below)
Boomers Daily launches an online News, Views & Reviews magazine for Baby Boomers and Beyond (The 55+). Five to seven time per week, BD editors will post the most interesting and relevant topics from web, print and broadcast media ranging from health/fitness, travel, current affairs, politics/legislation, home design, literature, art, and philosophy. Please subscribe to receive daily updates.
Boomers Daily 