Tufts Health & Nutrition Letter (November 27, 2024): The new issue features…

Smart Swaps for a Healthy New Year

NewsBites

Stay Active in Foul Weather

Special Report: Healthy and Heartfelt Food Gifts

The Importance of Sleep

Featured Recipe: Curried Yellow Lentil Stew

Q&A: Comparing waters; Myth: Dry fasting for weight loss