Tufts Health & Nutrition Letter (June 3, 2024): The new issue features ‘Prostate Cancer’ – There is no surefire way to prevent this disease, but a healthy lifestyle may be beneficial…
There is no surefire way to prevent this disease, but a healthy lifestyle may be beneficial.
Let’s Get Moving!
Physical activity is good for us—whatever we do, and wherever and whenever we do it.
The benefits of physical activity are well-established. Not only can being physically active make you feel and perform better, but it can also reduce the risk of developing many chronic diseases, including cardiovascular disease, type 2 diabetes, and Alzheimer’s disease and other dementias.