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Daily Archives: September 8, 2020

Infographics: “Vertical Sleeve Gastrectomy”

Health, Medicine

Infographics: “Vertical Sleeve Gastrectomy”

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September 2020
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THE WORLD AHEAD IN 2026

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STUDY GOALS:

5,000 PEOPLE
For 5 YEARS
For 5+ DAYS/WEEK
EATING 6 HOURS/DAY ONLY
(10 am – 4 pm or 11 am – 5 pm suggested)
HIGH FIBER + NUTRITION-DENSE FOODS
7-8 HOURS/NIGHT SLEEP (Priority)
1+ HOUR EARLY MORNING EXERCISE RECOMMENDED

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SHESEEKSSERENE.ORG

A JOURNEY OF REIMAGINING LIFE, LOVE AND EDUCATION

“18-HOUR INTERMITTENT FASTING” DIET STUDY

CLICK ON "18-HOUR" TO READ MORE ABOUT THE STUDY

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