National Geographic Magazine (May 15, 2024) – The new issue features ‘Stress’ – What we’re learning about the way stress affects us. And how we can minimize the damage.

Can scientists ‘solve’ stress? They’re trying.

From cardiovascular disease and obesity to a weakened immune system, the side effects of stress can be life-altering. But there may be a way to prevent those outcomes.

ByYudhijit Bhattacharjee

Does meditation actually work? Here’s what the science says.

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.

National Geographic Magazine (February 14, 2024) – The new issue features ‘The Hidden World of Hyenas – Why these misunderstood – and maligned – animals are one of Africa’s most successful predators…

These creatures of the ‘twilight zone’ are vital to our oceans

The species help harness carbon dioxide, a greenhouse gas, deep in the ocean, but much is still unknown about this region and its fascinating inhabitants.

Love them or hate them, hyenas are getting the last laugh

The spotted hyena is Africa’s most successful predator—and one of its most misunderstood animals. But decades of cutting edge research is yielding greater understanding, respect, and protection.