TUFTS HEALTH AND NUTRITION LETTER (May 28, 2025): The latest issue features….

Lifestyle Interventions Improve Cognitive Function

Want to Eat Less? Try Spicy Food.

10 Choices that are Better for You…and the Planet

The breakfast food that lowers your heart failure risk!

Why sugar-sweetened drinks are so harmful for women’s hearts.

The easy way to drop your blood pressure significantly – no medication needed!

Critical cholesterol update! Why high levels of HDL (good cholesterol) may not do anything to lower your risk of heart disease!

Monitoring Blood Pressure